Affirmations play a valid part of a healing sesion expecially during the days and weeks that follow.
We start a healing session by checking in with how you are feeling.
Following this you describe the reality that feels the most delightful, or more accurately, through the feeling of delight, the visions and ideas which come to you regarding your present moment and future.
The main focus is to clear help you clear resistance and align with your conscious and desired outcomes.
The healing session then unfolds for another 2-6 weeks with changes occuring usually during this time.
Below is an exert from a recent client's session
~That which you focus on will become more apparent in your life~
Let Go : Let go of everything, especially memories that arise, Husband, ex lovers etc. It starts with making a choice. I CHOOSE TO LET GO, everything else then follows.
Trust: Everything is being taken care of and life is working out to support your highest awakening. When you see everything on your path as a gift, clarity arises. Choose to release victim/ blame/ guilt and see everything that has happened, is happening and will happen as a support from the universe for your liberation, awakening and the experiencing of a more peaceful and happy life.
Love yourself: Eventually you will have no self-importance and feel great as nothing! This is a journey though. For now you may wish to rebalance the limiting beliefs that you have been identified with.
I love myself. I like myself. I am proud of myself. I am happy with myself; are the core elements of shifting self-destruction/ disharmonious thinking back into a place of nurturing, love and reverence, as the relationship with self is a gateway to the relationship with the Divine. Though this you may also shift from seeing yourself as ago/personality to seeing yourself hte the inner self or soul. A harmonious relationship opens with yourself on every level connects you to the limitless flow of the universe.
All 3 of these are a choice. Affirm that choice daily to shift to a more harmonious vibration.
State: I choose to let go. I let go. Feel: yourself letting go!
State: I choose to trust. I trust. Feel: yourself in complete trust of the universe/ god/ krishna/ buddha...
State: I choose to love myself. I love myself! Feel: yourself loving your inner light and being.
Further attitude affirmations that may help. You will know if the affirmation is right for you, as you will feel good energy around your heart area. Note the statements that excite you and feel free to adapt/ edit them so that they feel right for you.
I how my work is enjoyed by many.
I love that I am nurturing myself.
I am happy, running to nothing and running away from nothing.
I love how people are benefitting from light.
I love the creative people I work with.
I love the great work I am showcasing with the world.
I love how fun the work I do is.
I trust that everything is working out in Divine Order.
I am light. I am the (inner) light. I am peace.
Life is beautiful, pure with the Divine.
Everything is divinely manifesting.
I love my home.
I love being tidy!
I love the organisation in my home.
Everything is always working out.
I love letting go of things… and trusting that everything I need will be provided for.
I let go with ease.
The universe is a friendly place.
I embody a high frequency.
I am feeling productive!
I am happy with myself.
I am proud of myself.
Practise the affirmations to harmonise with your desired reality.
May you enjoy all the good fortune that is here for you.