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Thursday, 02 July 2015 11:56

Inhale and exhale Delight! A powerful feel great meditation just for you

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Orla LondonHi friends and new visitors! Welcome!

Here is a little video I made on Wednesday the 24th of June 2015 just after the summer solstice here in Ireland. Hope you get something from it!

It is helpful for increasing the feel good factor! Close your eyes, sit back and give it a go morning and night for  10  to 40 days and see how this impacts you! Less than 10 minutes this is enough to make a difference in one's life. Observe and make of an note of what shows up in your day to day life as you practice this! :) I'd love your feedback and please share if there are any other meditations/ info that you would like to hear more about. Click here to do direct to youtube Watch video direct on Youtube

Peace & love, Orla

 

Media

https://youtu.be/P4oYz67xX_o
Delight Meditation

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Orla Phelan

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