If you've been feeling less energised, less clear, less motivated and so on the last week of January 2016- You are not alone!
There was a great build up energy towards the full moon around the 24th of January.
Many were stretching themselves to keep going.
Now is the time for rest, assimilation and integration.
Go easy and take some time to be in nature if you can.
Right now consider writing down 5 insights from past few weeks.
We can often expect a lot from ourselves and to some degree really enjoy living this way. A busy intense experience can offer us many gifts.
These intense days will pass and if fortunate we will have gained insight to help us go ahead with greater balance, peacefulness and joy.
As humans we tend to ignore things until we can't ignore them any more.
What has come to light for you recently? Can you name a challenge and the gift it offered you?
It's nice to share with a friend this type of inner awareness and journeying.
Support is all around you; good food; country walks, guided meditations and of course healing sessions.
I am offering sessions from both Dublin city and Blessington. Please get in contact if you feel the call and or look around you for someone close by. There are so many options everywhere these days it's wonderful.
The end of one chapter: time to take responsibility for how we feel and do what we need to do in order to feel in balance, happier and more at peace as we enter a new month and possibly a new chapter of life.
When we benefit ourselves this way we also benefit those around us and the world in general. Peace to all <3