And you are invited!
Fancy a pre Christmas Cleanse!? Yes!?
Online 2 week programme with live calls, recipes, tips and more.
Anneliese K from NZ and I, Orla P from Ireland will be hosting a 2 week cleanse support programme, thus hte name the Norht South Detox ?
Intro call Wednesday, 5th December with cleanse starting on Friday the 7th.
All calls recorded so you can watch if you miss or listen back. We will enjoy 4 calls over 2 weeks as well as be given access to a private fb group page where you’ll receive information on Yoga Asanas, Meditation, Herbal remedies, Neti pot use, recipes, food tips, daily motivating words and more. You are also invited to share your questions and insights and connect with others on this forum, creating a community of support.
This programme is by donation, so come along ,have a look, get involved and make a gift donation of the amount that feels right. All welcome no gift too small or too large. Gifts can be made on my homepage on the donate button www.orlaphelan.com
Roll up roll up a new wave has arrived! Have you noticed a shift in energy over the past week?
Have you noticed:
- A greater appreciation for certain people and events?
- A recognition of gifts both past and present that have come to you?
- A calmer state of being descending on all your activities?
For those that have made changes and grown recently even calmer times are arising. With it I cannot help but be reminded of people, place, things and experiences that I am continuously feeling more appreciation for. Good people especially. Sometimes you might think something is just ok until you experience something worse and are like that that first thing was actually much better than I gave it credit for!
Make a list of things you appreciate and give one or two or even more a lot of focus and see what happens.
More harmony baby is here :)
For those who haven't made changes but may be feeling called to making some, this is a reminder that after a while it does get easier! Listen within and look around you. Stay out of the incessant thinking head (this is not healthy). It is by being present and breathing conscisouly that answers will come and things/clues/guidance stand out for you.