And you are invited!
Fancy a pre Christmas Cleanse!? Yes!?
Online 2 week programme with live calls, recipes, tips and more.
Anneliese K from NZ and I, Orla P from Ireland will be hosting a 2 week cleanse support programme, thus hte name the Norht South Detox ?
Intro call Wednesday, 5th December with cleanse starting on Friday the 7th.
All calls recorded so you can watch if you miss or listen back. We will enjoy 4 calls over 2 weeks as well as be given access to a private fb group page where you’ll receive information on Yoga Asanas, Meditation, Herbal remedies, Neti pot use, recipes, food tips, daily motivating words and more. You are also invited to share your questions and insights and connect with others on this forum, creating a community of support.
This programme is by donation, so come along ,have a look, get involved and make a gift donation of the amount that feels right. All welcome no gift too small or too large. Gifts can be made on my homepage on the donate button www.orlaphelan.com
Fancy 21 days with no sugar, fruit, wheat, dairy, yeast, fresh mushrooms, white potatoes, white rice and honey!?
I did! Well mostly I fancied giving my body, mind and spirit some loving care and attention, a boost, and this is how we rolled :) I took the Dr Hulda Clark Parasite Cleanse along with a restricted diet. I usually do this twice a year and it never disappoints, rather it appoints you to an even better place! I had enough of ice cream and was excited to see what would happen. Below is a video taken on 12th June 2018- Day 13 of the cleanse.
Here is what I am eating! Plenty of fresh organic vegetables, especially spinach, avocados, cucumber, brown rice, vegan/ goats cheese, mungbean noodles, raw nuts and wonderful creative new recipes !
Supplements: Dr Hulda Clark protocol cleanse herbs, Wormwood, Cloves and Black Walnut Hull Tincture. Additional amino acids; Arginine during the day gives you 4 hours of extra energy, use in place of coffee/ sugar for an extra boost of physical energy whenever you need it. Also cleanses toxins from body. Ornithine at night time for great sleep, deep restoration and rejuvenation. Gets body to produce human growth hormone, cleanses the body of toxins from parasites and helps you sleep like a happy baby. What's not to love here!?
Thanks for watching!