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Thursday, 04 October 2018 15:09

September 2018 Intentions and Affirmations

Intentions help focus us in the right direction and affirmations help remind us of whom we choose to be.  IrelandsEyeSept2018
We may or may not feel in alignment with the chosen state, however repeating it and focusing upon it regularly will connect us more powerfully with that reality.
When it comes to intentions, it does not matter what you current reality is, all that matters is what you desire your reality to be. What excites you? Turns you on? Makes you go, ‘Yes please!?’ Below are some from some clients over the past month. As different as we may look to each other, our intentions are often quite similar!
You have so much power and are always creating in your life. Using intentions and affirmations will help you develop a life of your choosing. Read through these intentions and see if any resonate. Feel how your body responds to each one. When the body feels good, it usually means you resonate with it. Copy and paste or write out 1 – 9 of your favourites. Feel free to edit them, or add your own. Read morning and night. Ask yourself each morning while still in bed, ‘What is my intention today?’ It can be from the list or something completely different. Write it out. Remember it throughout the day, alter your behaviour to help it actualise, and meditate upon how it would feel to be totally true for you. May they help inspire and bring out the best in you!
  • I surrender to love. I have surrendered to love.  
  • I am happy with myself. I am patient with myself.I feel good about myself. I am proud of my accomplishments and myself. I like myself.  I love myself. I am the finest and bestest version of myself. I am attractive. I am peaceful. I am clear. I am at ease with all as is. Nothing needs to change! 

  • I am feeling peace and ease with my relationship.  
    couple love water
  • I love allowing my partner the space to grow and observing them grow and thrive.
  • I am proud of myself.
  • I am proud of my partner.
  • I am thriving with this relationship.
  • I love that this relationship brings out the best in me.
  • I feel totally natural being in a loving relationship.
  • I find it amazing how centred and stable I feel.
  • I love being with my partner, I love us living together, working together, having a really happy and productive life, both our own journeys and co-journey being honoured and blessed with our association.
  • I am committed to devotional service.
  • I am a winner! Everything is working out for my higher good. Everything is working out for everyone's higher good.
  • I choose love over fear everytime!
  • I’m blown away by how amazing my partner is and without me doing very much how we are both beautifully unfolding and transforming. healthy veg 
  • I choose food I love, that is good for me and makes me feel great!
  • I love enjoying a sugar free diet and the amazing energy it gives me!
  • I love and appreciate that my work is recognised, enjoyed and valued.
  • I love my business and the success I am attracting.
  • I am really enjoying dancing, exercising and singing.
  • My body and mind feel at ease.
  • I love breathing in the present moment.
  • I am sitting in gratitude for all that I have. Thank you for the continual blessings.
  • FlorenceGallery2017I am so happy I have the commitment and determination to see my visions through to completion and celebrate their full realisation!
  • I am excited about how much I have learned and to have the opportunity to do things again, this time differently.
  • I am inviting in love, forgiveness, honesty and transparency into my life.  
  • I love living in the present moment. I belong here.
  • I am letting go. Everything is okay as it is. Nothing needs to change.
  • With any challenges that arise, I lovingly say ‘That’s okay.’
  • I am giving myself time to go places and be, such as the botanic gardens, the sea, park, forest, beach, cliffs and hills. This is a form of love.
  • I step up to be my best friend, mother and father. 
  • I’ll start with being my best friend. As my best friend, what did I do for myself yesterday? What did I do today? What will I do tomorrow?

Remember the Yin Yang symbol. No matter how much darkness, there is always a light, when you remember, breathe and be the light <3.

Now what do you choose?    Love image

What do you choose to affirm?

To experience?

To be?

~May you be guided by the higher self to realise your potential~ 
Published in Blog
Sunday, 29 July 2018 08:19

Meditation Video!

For inner calm, peace, stability and feeling well! Recorded on this day of the blood moon 27 July 2018 and lunar eclipse to help us align with the light and gifts of this time.

Hi Friends, this is a summary or the video as it was too long to upload! The 'Thank you for the Blessing' part starts at about 3 minutes 50 seconds in- jump straight in if you wish, the pre is a warm up with some gentle breathing.

The energies can be considered quite intense right now. Breathing calmly, deeply and giving thanks is more than powerful enough way to align with the blessings and expanding light that is being offered. Stay well friends and thank you for watching! This may not be for everyone but it works for me! May you enjoy too!  Please subscribe!

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Published in Blog

Fancy 21 days with no sugar, fruit, wheat, dairy, yeast, fresh mushrooms, white potatoes, white rice and honey!?

I did! Well mostly I fancied giving my body, mind and spirit some loving care and attention, a boost, and this is how we rolled :) I took the Dr Hulda Clark Parasite Cleanse along with a restricted diet. I usually do this twice a year and it never disappoints, rather it appoints you to an even better place! I had enough of ice cream and was excited to see what would happen. Below is a video taken on 12th June 2018- Day 13 of the cleanse.

Here is what I am eating! Plenty of fresh organic vegetables, especially spinach, avocados, cucumber, brown rice, vegan/ goats cheese, mungbean noodles, raw nuts and wonderful creative new recipes !

Supplements: Dr Hulda Clark protocol cleanse herbs, Wormwood, Cloves and Black Walnut Hull Tincture. Additional amino acids; Arginine during the day gives you 4 hours of extra energy, use in place of coffee/ sugar for an extra boost of physical energy whenever you need it. Also cleanses toxins from body. Ornithine at night time for great sleep, deep restoration and rejuvenation. Gets body to produce human growth hormone, cleanses the body of toxins from parasites and helps you sleep like a happy baby. What's not to love here!?

Purchase full cleanse here http://orlaphelan.com/shop/herbal-cleanses/buy-herbal-cleanses/product/44-dr-hulda-clark-complete-herbal-parasite-programme

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Thanks for watching!

Published in Blog

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