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Thursday, 31 December 2015 13:12

Being peaceful in the dark

Even though I can feel the change discussed below I can still feel love thankfully and wish you a very Happy 2016. There is a big wave arising at present offering great opportunity. Looking to see where the peak is; I see peaks at 2016, 2017, 2018, 2021, 2023, 2028, 2038, 2042 and onwards to the point that I'm not sure this is a wave that will go up and then down, rather it may just expand outwards like eternal concentric circles.

Top tips are to embrace personal development and all relationships. Everything else will flow as these are nurtured. This year please come join us at a soul's goal seminar, soul holiday retreat, healing or skype session or look into our natural health products if you feel the call. We are here to support you and we are here to support inner peace and happiness. To your success and delicious n delightful expansion during 2016 and beyond. Aho!!!  

sacred light

I've seen a potential dark four days in early January 2016. Sounds like a scary movie but it just's a transition from one chapter to another…

This is to remind us that it is not something to panic about even though it can feel that way when certain states of being we are familiar with seem to disappear.

Flirt with the possibility that life is supporting you and always working out for you. The dark days may be further magnified by the contrast of the bright lights, intensity and sensitivity of Christmas and New Year.

Expect a shift in your awareness to somewhere new. Go out and walk, do the obvious things that help you get through the days such as good food, sleep, movies, hugs, kindness towards others and simply breathing~

One of my favourite exercises is to:

1. List your questions- if you have any, then let go, the answers will arrive when the mind is healthy and open.

2. Breathing practise:

Inhale: feel your awareness focusing into a little light in the centre of the chest- Pause.

Exhale: tune into the space around the physical body. as you exhale imagine and feel the light and good energy in the heart space expand into the space surrounding the body- Pause.

Use the stomach muscles as a pump to inhale and exhale.

Repeat x 12. Practice morning, night and  inbetween. This will help you feel more peaceful transition the void of the unknown. 

Challenging moments can arise and depart with ease when you choose to let go and for example practice the above meditation.

The inner light strengthens. New ideas and energy flows. As far as cleaning out your cupboards, this will energetically bring light back into inner places. If you feel the call give it a go- for at least three days in a row. For the Northern Hemisphere; Enjoy and give yourself time over these next 6 – 8 weeks to rest, refuel, sleep and take it easy so that as spring arrives you’ll be ready and happy to embody the flow of increasing joy and energy.

For those in the Southern Hemisphere, enjoy too and thank you for embodying the light at this time xxx

beginnign the best part of your life

 

Published in Blog

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