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Friday, 21 July 2017 16:26

Harmony

Meditation

Harmony exists in the now in every moment, and can be tapped into at any time regardless of what is going on. Next time you find yourself experiencing a challenge, ask yourself,

“Where is the harmony now?”

Feel for it and allow it to guide you. Harmony is a healthy focus and a super guide. Sometimes one can feel it but is too lazy or busy to go with it. Discovering and moving with your own internal rhythm and timing is central to exploring and experiencing harmony.

Being in harmony with yourself; you speak truth, love easily and exist peacefully. 

The dominant vibration one holds is how one feels and what one attracts, i.e. if one breathes harmoniously, one will automatically feel more harmony and circumstances will occur more harmoniously in their life. In this modern, busy world, harmony is definitely more a choice than something one accidentally falls into. 

When one feels stuck in life it is often due to their inner GPS being set to drama, sadness, anger, self-pity or a myriad of other unhelpful vibrations!. Try shifting your central core feeling to harmony today and see how your day unfolds. Focus on it strongly for a few minutes to really conenct with it then continue with your day. When you remember, take 3 harmonious breaths in a row. 

One has the power to alter one’s vibration at any time. By focusing upon harmonious breathing, one accepts what is as is and one’s reality alters.

Many people especially those who regularly meditate are able to alter their vibration at will. The feelings you focus on in meditation will be reflected back to you throughout the day, in this case, harmony will be reflected back to you through harmonious feelings and experiences. A worth enough reason to focus upon it for 3 minutes+!

The more harmonious the breath, the more harmonious you’ll feel and regardless of reality, you'll perceive it from a more harmonious place.

Considerations.

Questions that can help to favourably open up the mind:

 

I wonder how today will go if it is delightful from this minute onwards to the second I fall asleep?

I wonder how tomorrow would be if I wake up feeling delight, have an amazing, satisfying and delightful day, and then fall to sleep feeling delight?

 

Often asking this question heralds a wave of joy for the day ahead and following days ahead! 

 

The master and leader of your destiny is arising within you. You are a master, awakening as a veil of illusion is evaporating.

You can observe yourself more clearly and realise how powerful you are in creating your reality.

What if life is a self-fulfilling prophecy and you are the one prophesizing!?

This is worth some serious consideration. What do you ponder? Imagine? Self-prophesize? Bring harmony in and see what that tells you and delivers.

In this new paradigm, we take the perspective that there are no problems. Anything that used to be considered a problem is now an opportunity. List here any old problems (left column) that are now being seen as opportunities (right column). This can help one release old patterns and shift to delight!

Problem – What are you running away from?

Opportunity –Seeing harmony in it and realising the gift of the situation

C'est ca! Even just one thing- one 'issue!' Bring it into harmony now- and return to it throughout the next few days. Nice One!

“Imagination should be used, not to escape reality but to create it” Colin Wilson

 

Published in Blog
Wednesday, 27 January 2016 18:01

What the flock is happening!?

universal love

If you've been feeling less energised, less clear, less motivated and so on the last week of January 2016- You are not alone!

There was a great build up energy towards the full moon around the 24th of January.

Many were stretching themselves to keep going.

Now is the time for rest, assimilation and integration.

Go easy and take some time to be in nature if you can.

Right now consider writing down 5 insights from past few weeks.

We can often expect a lot from ourselves and to some degree really enjoy living this way. A busy intense experience can offer us many gifts.

These intense days will pass and if fortunate we will have gained insight to help us go ahead with greater balance, peacefulness and joy.

As humans we tend to ignore things until we can't ignore them any more.

What has come to light for you recently? Can you name a challenge and the gift it offered you?

It's nice to share with a friend this type of inner awareness and journeying. 

Support is all around you; good food; country walks, guided meditations and of course healing sessions.

I am offering sessions from both Dublin city and Blessington. Please get in contact if you feel the call and or look around you for someone close by. There are so many options everywhere these days it's wonderful.

The end of one chapter: time to take responsibility for how we feel and do what we need to do in order to feel in balance, happier and more at peace as we enter a new month and possibly a new chapter of life. 

When we benefit ourselves this way we also benefit those around us and the world in general. Peace to all  <3 

Published in Blog

Yes it is a wonderful time of year. Time to let go, relax, change, spend time with family, friends and whoever you like. The solstice, Christmas and New Year offer us the opportunity enjoy the pleasure of living a bit more and gift ourselves and those we love in some special way.

I've found myself drawn to more meaningful presents this year. Personal handmade jewelery,books, food, body oils, supplements and even a poem have made it in there for my dearest and nearest! If you are having a think about what to get yourself or someone you love this year, here are some special deals on beautiful treatments and products. Vouchers can be emailed or dropped off in Dublin/ Wicklow where possible. Terms and conditions are below. Please note that a free skype or phone consultation is available to ensure that the Special is right for you and to answer any queries you may have. 

Christmas Specials:

  • Tripple healing package  Christmas present
  • Healing session and Customised Bach Flower Remedy
    • 90 minute healing session 
    • Customised Bach Flower Remedy
    • Make a real impact in one session
    • RRP €108 + €35 = €142 Special €118 
    • Click here to purchase
  • Tarot Reading and full healing session
    • 60 min healing session 
    • 30 min tarot reading
    • This 90 minute session will give you insights as to your current influences and the healing will help you clear that which you'd like to let go of. Feel more at peace and ready for the new year.
    • RRP €128 Special €111 
    • Click here to purchase
  • Deluxe healing session
    • 90 minutes to deeply relax and release as blocks are cleared and the body and mind lighten and harmonise.
    • RRP €108 Special €98 
    • Click here to purchase
  • Regular helaing session

Premium packages

Please Text 087 230159 if you wish to avail of the free skype consultation to help ensure that this work is right for you. 

  • VIP Day 1 Full 8.5 hour day to make for maximum impact and deep change fast. Upgrade your mind, emotions and body. woman angel wings
    • Recieve 2 healing sessions, 90 min morning and 60 min afternoon.
    • Meditation guidance to hone your own practice and be guided through customised meditations deigned specifically for you.
    • Discussion of delight, what is it and how to ultise it for optimal living and happiness.
    • Be guided through the process of the souls goals so that you are clear with 8 column approach to satisfaction and fulfillment. This includes relationships, home, family, finances, health and fitness, personal transformation and more. x
    • Lunch/ tea and coffee and all materials on day included.
    • When you come on this day you are ready for change.  
    • RRP €899 Special €649 
    • Click here to purchase
  • 5 week 'Boost." Upgrade and boost how you feel and experience about yourself and life.
    • An amazing gift to help you increase in clarity over 5 weeks.
    • 3 x 90 minute healing session
    • 1 x 60 minute skype call
    • 2 x Bach Flower Remedies
    • RRP €471 Special €299
    • Click here to purchase

Terms and Conditions:

Special prices valid till 4pm, 24th of December, 2015

Healing sessions take place at a beautiful Crystal healing room at the Harvest Moon centre, Dublin 2

All vouchers valid till 31st July 2016

Published in Blog

Get in touch

Orla Phelan

Clifton House
Fitzwilliam Street Lower
Dublin 2
Ireland
Phone: 087 2320159
info@orlaphelan.com