The big shift people are going through, some more than others is the shift from 3rd dimensional awareness to fifth dimensional awareness. One way we can describe fifth dimensional awareness is unconditional love. In 3rd dimensional awareness, there is good and bad, judgement, separation from others (I am different to them – head based thinking) and fear based thinking, It is the way we were raised but no longer the smartest way to manage one’s life and can be quite heavy and tiring.
There has been a shift in society and in ourselves. Where as head and fear based being used to be the dominant winning force, now heart based awareness is more powerful and wise.
If yo pare not tapping into and nurturing your heart space it's probably time to give this some thought! If you are, nice one, may you feel the stillness of the now and great energy and wisdom which moves through this portal.
In fifth dimensional awareness there is acceptance of all as is, neither good nor bad, simply mandalas and designs unfolding and usually quite beautifully. If a story doesn’t feel good it is simply not over and hasn’t come to completion yet. In the 5th D is the realisation of the wisdom of the heart centre and that all hearts are part of the one. We pause and listen within rather than react or speak from the patterned responses we’ve grown up familiar with (sometimes referred to as the monkey brain ☺ ).
This pause and turning within replaces the ego fly off the handle reaction, and or the strategy of trying to control or play victim, a survival tool, from our younger years which one’s awareness of now, means you have outgrown. The ego/head will release its desire for control/ manipulation, once it feels really loved. Love helps everything relax. You may expect love or even try and demand it from someone else but truly this self-love must come from oneself! Self-love heals and aligns one with the true centre. The heart soul centre.
This is a profound leap in evolution.
As we move through we tend to go backwards and forwards on this as we make the transition; head heart head heart... Nearly always love and being of service towards yourself and others is the way. Returning to this whenever things feel overwhelming or confusing brings great calm.
In fifth dimension, one is in responsibility for their now, acknowledging that anything that arises is theirs to heal and integrate. One is aware that the conditions of ‘now’ are constantly changing. Life is like a hologram and what shows up in the outer world is showcasing our internal awareness and state of being. Everything we move through is like scenery from a train ride. We do not get too caught up in any outer scenery too much, as we know it will keep changing and is always temporary. We keep more focused on the inner light, and the activities which maintain this, which is where stability comes from. This inner light is your vibration and your perception: The better one feels the higher the vibration and the higher one’s vibration the better one feels. There is one other reason why maintaining and expanding your vibration is very important; the perception of your reality is completely dependant upon it. You only need change your vibration to completely shift how you feel and experience the same situation! A higher vibration brings freedom.
Thank you for checking out this artcile and website.
Peace on EArth. Heaven on EArth.
Hi This is yoru invite to a unique opportunity to practise some amazing and feel good chants with Kevin James of Bali.
It's going to be fun and we'd love to see you,
Here's the link to the event https://www.facebook.com/orlaphelanlight/
Please check it out and come join us for the full day or even just half a day- All welcome!
Even though I can feel the change discussed below I can still feel love thankfully and wish you a very Happy 2016. There is a big wave arising at present offering great opportunity. Looking to see where the peak is; I see peaks at 2016, 2017, 2018, 2021, 2023, 2028, 2038, 2042 and onwards to the point that I'm not sure this is a wave that will go up and then down, rather it may just expand outwards like eternal concentric circles.
Top tips are to embrace personal development and all relationships. Everything else will flow as these are nurtured. This year please come join us at a soul's goal seminar, soul holiday retreat, healing or skype session or look into our natural health products if you feel the call. We are here to support you and we are here to support inner peace and happiness. To your success and delicious n delightful expansion during 2016 and beyond. Aho!!!
I've seen a potential dark four days in early January 2016. Sounds like a scary movie but it just's a transition from one chapter to another…
This is to remind us that it is not something to panic about even though it can feel that way when certain states of being we are familiar with seem to disappear.
Flirt with the possibility that life is supporting you and always working out for you. The dark days may be further magnified by the contrast of the bright lights, intensity and sensitivity of Christmas and New Year.
Expect a shift in your awareness to somewhere new. Go out and walk, do the obvious things that help you get through the days such as good food, sleep, movies, hugs, kindness towards others and simply breathing~
One of my favourite exercises is to:
1. List your questions- if you have any, then let go, the answers will arrive when the mind is healthy and open.
2. Breathing practise:
Inhale: feel your awareness focusing into a little light in the centre of the chest- Pause.
Exhale: tune into the space around the physical body. as you exhale imagine and feel the light and good energy in the heart space expand into the space surrounding the body- Pause.
Use the stomach muscles as a pump to inhale and exhale.
Repeat x 12. Practice morning, night and inbetween. This will help you feel more peaceful transition the void of the unknown.
Challenging moments can arise and depart with ease when you choose to let go and for example practice the above meditation.
The inner light strengthens. New ideas and energy flows. As far as cleaning out your cupboards, this will energetically bring light back into inner places. If you feel the call give it a go- for at least three days in a row. For the Northern Hemisphere; Enjoy and give yourself time over these next 6 – 8 weeks to rest, refuel, sleep and take it easy so that as spring arrives you’ll be ready and happy to embody the flow of increasing joy and energy.
For those in the Southern Hemisphere, enjoy too and thank you for embodying the light at this time xxx
Healthy people have boundaries.
I didn't really know what this meant at first because I grew up thinking boundaries were bad and to some degree that I was also bad if I tried to have some.
Have you experienced others taking advantage of your kindness? Are you pushing people around, taking advantage of their energy? This is in general how dynamics work – one requires the other to exist. Which roles are you playing in your main relationships? Take a few deep calm breaths, feel the heart at peace on the pause when you are holding a full breath and on the pause when you have no air after you have exhaled. Activate the stomach muscles when you do this by holding the stomach muscles in- for better focus.
Boundaries are an issue for many and most likely you have noticed this pop up in your recent experience and dealt with it in a good way. Well done. Keep an eye open and be happy to say yes or no with what feels right inside of you. It is ok to say no. It is ok to listen to yourself, to go with what you feel internally and get to know yourself and observe and reflect upon the outcomes of doing so.
Being aware of and honouring your boundaries is healthy. It is not rude.
Knowing that this much is cool but that much does not feel good is also healthy.
You do not need to be rude or hurtful, walked on or abused to have healthy boundaries.
Everyone benefits when healthy boundaries are observed. Usually they are only not observed when people simply do not know that the concept or idea of them even exists. Like I was for many years- and during that time experiencing both parts of the dynamic.
If you find yourself upset these days, look at the boundaries you have. Take care of yourself and Love yourself. You are wonderful and remember it's ok to have boundaries xx
What’s different this time is that there is no real sadness or regret, though there is pain. Unresolved, it arises. I didn’t even realise it existed but it appears, pain and tears and moves right through. Released, a bird freed flying the coup –happy & feeling love for the whole universe and I feel even better than before. Yes the difference this time is that I am willing, very willing to be whatever I am, whatever it is. I’m ok with life, I accept it graciously. Is that what comes with age? Experience? Or just ‘pfff’ a moment that instantaneously arises of its own accord? There is a flow and I will not take it personally. I happily allow and observe.
There is a force of Good. It is with us and I can feel it, a gentle breeze against my cheek, at all times that I remember her; she is here, loving us into voluntary relaxation, release, submission as a beautiful unfoldment of our true nature emerges. All furnaces have been lit by this flame. What gift is this? Indeed what a time of healing and renewal we are in.
'This being human is a guest house. every morning a new arrival; a joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor.
Welcome and attend them all. Even if they're a crowd of sorrows, who violently sweep your house empty of it's furniture, still, treat each guest honorably. He may be clearing you out for some new delight. The dark thought, the shame, the malice, meet them at the door laughing and invite them in.
Be grateful for whoever comes because each has been sent as a guide from beyond.'
Healing is an ancient art which has existed for thousands of years that can help you connect to your natural peace and presence. Healing is a great investment in yourself on so many levels. You'll feel more peaceful, more connected to your heart and self with clearer thoughts and decision making.
You have come here for a reason, and each day offers you special gifts and opportunities. We are in a new era of connection and possibilities. It is a joy and honour to support each client with their connection to oneness and their awakening to the deep beauty and presence within.
These healing sessions aim to help you:
- Release blockages, open up the flow and bring balance and peace to the body, mind and spirit.
- Release pain and tension from the body.
- Calm the mind.
- Increase clarity with life direction and purpose.
- Release anxiety, anger and stress.
- Experience peacefulness and contentment.
- Increase positivity, self-acceptance and feelings of love.
- Feel free and delighted in each moment.
Hi, and happy new light to you! The Equinox is here and more light is flowing through the northern hemisphere!
Here is a little vid made this morning and now up on the Introduction to Energy Healing page Click here to go to Introduction on Energy Healing!
Here is the clip to make it easy for you...
If you would like a session, call, text or email, check the contact page for details.
Next days for energy healing sessions are Friday the 27th of March and Saturday the 28th or Dublin city or via skype. Maybe see you then!?
Peace & unconditional love :) Orla
Hi, and hope you are keeping well and enjoying the summer! I’ve been busy working away on the writing, with first draft of the Soul’s goals book completed today!
Just wanted to let you that appointments are available in Dublin city centre on Wednesday, the 20th of August for the services and products listed below. Also, am out and about travelling in Ireland this month so whereever you are, if you would like an appointment, let me know and let's see what we can do. All products are available for purchase online and if you have any questions, drop me a line.
Energy work: Energy healing sessions to help re-balance the energy body and support physical wellness, clarity of mind, soul awareness and peacefulness.
- 1 hour = €55
- 1.5 hour = €70
Parasite Cleanse Pack: If you wish to purchase a one month cleanse pack, we can go through the instructions and food guidelines.
- Dr Hulda Clark parasite cleanse (5 bottles) is available for €123
- ClarkFx, one bottle containing combined herbs, handy for younger members of the family and pets =€45
- Terminator Zapper: Electronic device which sends negative ions throug the body, boosts wellbeing and alkalises your blood: €119
Soul’s goals session: 1 to 1 session focused on helping you tune into the feeling of delight and receive soul guidance in all areas of your life. There is a special on the website for August, buy 6 sessions, get two free- which means you only pay for four!! The sessions can be in person, or over skype and include all materials and course book. Where two or more people would like to pursue this together, we can do this in a group format.
Meditation session: If you would like some private one to one coaching we can go through some meditations together. I have a booklet I’ve created with information, techniques and tips which I’ll give you to take home.
Appointments available from 8am to 9pm and contact details can be found at top of the page.
Please call, text or email for further information or to book yourself in.
Also check out the website and give a like to the facebook page to receive up to date news and specials.