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Wednesday, 03 May 2017 10:52

Step 1 in Waking up the Inner Hero

Clear your space

“What you don´t have you don't need somehow, what you don´t have you don't need it now”. Bono, U2

Energy is fluid and naturally flows to us and from us. Sometimes we allow ourselves to be in the flow and sometimes we hold on, materially, physically and emotionally. By letting go of what we no longer require or benefit from and likewise allowing yourself to receive what is being offered, we realign with the flow.

The basis of the flow:

  • Enjoy, use and grow what you have,
  • Release, give away or dispose of what you do not need, enjoy,
  • Receive openly that which is being offered that works for you.

When you meet someone who is looking for what you have and you don’t need it, offer it, and in practice releasing what you no longer need. The universe is a glorious union, a flow made of up lots of cells like the human body each different, unique, but part of the one flowing system. The natural flow brings to people what they need. You are a channel for life when the flow moves more freely through you. Things will come to you as you need them, and sometimes even in advance. Sometimes you’ll be the receiver and sometimes you’ll be the giver. 

If you haven’t already done so recently, it is time to clear out your home. Starting with the bedroom, go through closets, drawers, cupboards… Empty each area at a time.  Fix or dispose of anything broken or that doesn’t make you feel good and get rid of everything you no longer need or use.  

Have 4 bags;      

  • For giving to friends and family
  • For charity
  • For selling
  • For recycling/ disposal.

Also feel free to sell anything you wish, it does not have to be given away! This approach will clear many unnecessary things from your life.

Your mind will become clearer and brighter. Things you’ve been holding on to but no longer need or like also symbolise mental and emotional weights you are unnecessarily carrying.

With each material object you dispense of you will feel emotionally and mentally lighter.

With each area you tidy your mind will also feel lighter and function more clearly. Your mood will lighten. Inner Hero

Give yourself 1 -2 weeks for each room. Aim to enjoy the process.

You will find the opportunity to gift things you no longer require. When you release that which you no longer require, you create space. The universe is organised in a manner that it likes to fill space and will send more to you, what is sent to you now though will be more in alignment with who you currently are and not the old you.

If no one else has use for it, it is okay to recycle or dispose of it as rubbish. Consciously give it back to the universe with gratitude.

Your eyes, mind and heart will be more peaceful when there is tidiness and space surrounding you.

Make a plan now. Visualise it in your mind; the parts of the house, black sacks, emptying, tidying, and see the end result nice clear space that feels great.

Now you are ready to start! And when you get rid of the old stuff, remember new stuff more fitting for you will find a way to you. Below is a chart that can help.

Clear spaces, then maintain every 6 months for peaceful living. 

Enjoy the pleasure of the journey and tick as you complete each area.

Clear bedroom

  • Cupboards
  • Wardrobe
  • Under bed
  • Other

Clear living room

  • Shelves
  • Units
  • Rest of space

Clear kitchen

  • Cupboards
  • Fridge
  • Shelves
  • Other

Clear bathrooms

  • Cupboards
  • Bath/Shower/ Sink
  • Other

Clear other rooms

-

-

-

Clear outside house

  • Around doors
  • Garage
  • Other

Clear holiday space

-

Clear car

Other

Enjoyed it so far!?

You will when complete- guaranteed! May you enjoy each and every drawer you empty and repack, clothes that you fold and reorganise, item you no longer need that you give away, offerings that you give to charity, flower bed that you clear. Every time you enter a space may you feel the pleasure of the lighter and clearer space you are nurturing. 

For more on this including how to Feng Shui your rooms and home, please send an email to This email address is being protected from spambots. You need JavaScript enabled to view it..

 

Taken from, 33Ways to awaken the Inner Hero, by Orla Phelan. Full E-book available upon request.

Thank you!

Published in Blog
Wednesday, 10 August 2016 15:34

Moving more towards love

Collaborating with Love may not be easy but can work WONDERS! 

It shifts us from 'me me me' to serving and serving is definitely a way to being in the flow. We are here for each other and to serve and support each other and when we head away from that the ride is not so smooth.  

Love image

There is a flow and it impulses us to give and receive so that the flow can move through all. It has no hands except for ours and so impulses us to share and recieve in certain moments.

When this inner awareness is awake, life flows effortlessly! When we ignore it though the rides seems to get bumpy and it becomes harder to recognize it.

Collaborating and surrendering to love also enables us to break out of sticky patterns of behavior and conditioning to free flow in the now with higher consciousness. Yes our identity changes, in a good way. We don't have to be the way our parents were, or soceity were or how we used to be, instead we can use this guide to rewrite our software anew and thus direct our lives into greater harmony.

It also reflects the shift in consciousness that we as a group are experiencing;

that we are separate, many billions of different people with different thoughts and conditioning running around the planet in a bit of a chaotic, competitive and destructive manner

to 

considering that we are all part of one being.

There is a higher consciousness that can be picked up by all minds, like a radio station that can be heard as one steps out of 'me me me' to lovingly serving. It is up to each individual to voluntarily choose to align with this loving consciousness wavelength, and give and receive as it lovingly impulses us to do so. The more we listen the easier it is to hear and feel it. The less we follow it, often the harder it is to hear it. 

How do you know if you are in the mind or in the energy of love?

couple love water    Are you are thinking a lot? Naming things right and wrong? Is the mind feeling tired and irritated? You might be stuck in the head and benefit from moving focus to the heart space. How do we move into the heart space? There are many ways. One is to do more of what you love. Another is to choose to collaborate with love.

Literally focus on your heart. You can also affirm and feel, 'I am love,' and consciously choose to collaborate with love in your reality. Return to this choice and feeling regularly during the day and see how things unfold, If you exercise/dance/ cook focus on it and see how it feels. What would love like to say through you? To whom? What actions does it inspire in you? Does it inspire to give something to someone? To receive something graciously!?

The mind relaxes when I choose love and feel love in the mind! The mind is actually a servant of the heart. Trouble arises when the mind thinks that it is in control and has to maintain control. It is not able to do this and stress arises. It is a natural evolution for all to align more and more with love consciousness. 

If the mind is getting angry/ going crazy/too active for comfort, it is highly recommend to practice the above for 3 minutes or even 3 breaths at a time. Feel love in your heart. Love the mind, affirm 'I am love,' and see what happen! 

Till next time,

Loving you :)

infinity new

 

 

Published in Blog
Thursday, 31 July 2014 00:00

One minute wonder meditation

love-is-you-love-

I turned on the radio in the car yesterday and heard a heavy dose of "the news" and turned it off within 1 minute. I thought, what if we mankind use the marking of each hour to breathe in love (into our being) and breathe out love (to the world) for one minute rather than to top up on stories? It could be every hour, once a day or whenever you think of it, such as when the news comes on! 
It could be love, peace, or compassion, happiness, nothingness- or whatever feels right to you in that moment. 
Could it actually be quite beneficial and a beautiful way of caring for ourselves, families and the world we live in? Wouldn't it surely be worth experimenting with? 
In my experiments and observations, breathing this way significantly seems to benefit my day, and if all of us did this even for 1 minute or 30 seconds, we might actually affect the big picture we all share. It's an experiment in using our power. 
When the forces behind the media and "terrorists" appear to be trying to separate us through fear, let's stand together in the name of love, peace and unity. Focus on the energy you wish to receive and bestow upon the word and watch how the details rearrange themselves in your life and in the big picture to express this sentiment. "Man's evolution is dependent upon his ability to bestow love and receive love. What do you think? 

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Published in Blog

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Orla Phelan

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