What is a cleanse you might ask!?
Well what I am referring to is a (gasp!) parasite cleanse! You bet, a clear out of the body of unwated invaders who rob you of energy and depress the immune system.
What are the symptoms of having parasites!?
Some people feel them inside crawling around!
Some people see them in the toilet! I know-
But did you know that most are microscopic so can't be seen?
And what is an infection such as a cold or flu but a bacteria or virus living off your energy! (The cheek of them!)
No matter what my health I aim to do two cleanses yearly with one being a 'strict cleanse!'
For I, this means taking cleansing herbs and eating a pure diet that is free of sugar, honey, fruit, wheat, dairy, fresh mushroom, yeast, white rice and white potatoes!
This is a cleanse for the body, mind and spirit.
Changes will happen when you do this. Every time I cleanse something majorly positive happens! I am delightfully watching around me for good things these days!
Of course it's work, and takes discipline, that is part of the cleanse. But wow it is worth it and what a gift to yourself.
When you see how much better a car works that gets serviced each year you'll also feel more inclined to give yourself a service yearly and encourage those you love to do the same!
What happens on a cleanse?
Well expect some angst, as you move through the sugar/ coffee addiction - sorry did I mention, no wine or caffeine either- but imagine how proud of yourself you'll feel!
Your skin will start glowing with health, become clearer and even though you can eat as much as you like, the weight tends to fall off too! One of my current clients has lost 10 kilos in the past 3 week and reports that she looks 10 years younger! Not bad at all. The digestive system needs to move daily as you rid your body of die-off and old matter- a really good thing to do! I noticed this year that I had (another gasp!) a layer of fat over my tummy! Well that disappeared too! (applause!)
Last night I dreamt of a a parasite in my body being killed! Boom and gone- well maybe I did have one and not know, but hey according to me dream it's gone!
What I'd like to do is share with you this as an option to not just regain health but to also super boost yourself. You deserve it! Every year we can actually get better and better! Don't take on the aging story and instead choose to become more and more your optimal, true and happy self. It sure is more of a journey than destination but is a lovely journey with many feel good stop off view points along the way.It feels so amazing to be going a feel-good direction!
It helps if you have your partner/ family join you on it (within reason) though is not necessary. Imagine how proud you would all feel of yourselves!
My friend, Rafael who is staying with me at the moment joined me, together we shopped, made tasty healthy meals, juices and supported each other. That support was priceless!
Click here for more information http://orlaphelan.com/cleanse/herbal-products
I understand this may not be for everyone and the herbs are not advised to be taken when pregnant or lactating - but if this does call you - maybe now is the time!? The benefits can be so wonderful.
Hey and if you send me an email, I'll happily also send you my cleanse booklet with a list of foods you can eat with meal and snack ideas!
Bon Appetito Amigos!
One more thing, a cleanse is also a wonderful time for reflection. As the cravings go, more space opens up. Allow yourself daily or as often as possible to sit and look at highs, lows and whatever comes to mind. Declutter, reflect and enjoy this space. Wishing you every happiness and every success.
- Have pets?
- Poor sleep?
- Feel ready to do something to feel better?
Then a herbal parasite cleanse and temporary diet change may be perfect for you! Don't worry, you can eat as much as you like, but just of certain foods! At least you wont be hungry while you give you body and mind a gift in the form of a cleanse and lightening of your entire system.
I have just received a delivery of cleanses and if you start soon you'll be completed before the start of December! What a great way to prepare for Christmas, give your body and mind a boost and invest in your well-being!?
“I have seen that Eczema is due to roundworms. Seizures are caused by a single roundworm, Ascaris, getting into the brain. Schizophrenia and Depression are caused by parasites in the brain. Asthma is caused by Ascaris in the lungs. Diabetes is caused by the pancreatic fluke of cattle, Eurytrema. Migraines are caused by the threadworm, Strongyloides. Acne rosacea is caused by a Leishmania. Much human heart disease is caused by dog heartworm, Dirofilaria. And the list goes on.” ~ Dr Hulda Clark
Dr Clark believed in simplicity. She believed that everyone could regain their health on their own. She felt a personal obligation to share her findings. She believed that the 3 herbs could rid you of over 100 types of parasites and are one of nature’s very many gifts to us.
Imagine feeling amazing, having more energy, clearer mind and eating fabulously well whiletaking a break from:
- white rice
for four - eight weeks!?
One can naturally reintroduce the above food after 5 weeks or so if you wish, though many never go back to previous habits when they discover how much better they feel!
It's an amazing, enlightening and liberating experience to undertake, even for a month.
It's a yearly project I and many others love to undertake in order to stay well and involves taking certain herbs for 5 weeks or so combined with this special diet. It is Dr Hulda Clark's parasite cleanse as sold on this website.
Basically you stop feeding all parasites, the list above is what they feed off and so stop eating these foods, though eat as much as you like of other foods ( vegetables, quinoa, brown rice, asparagus, hummus, chili, tofu, almond milk, spelt puffs, avocados...)! While doing this, one takes the herbs as recommended by Dr Hulda Clark and two amino-acids to support the liver and clear out waste.
- This cleanse really helps clear one's mind as well one's body of parasites and toxins.
- It is highly beneficial to to do a proper cleanse at least once a yearl
Do it once, do it properly and see what happens is how I like to approach this experience.
Of course the focus is not on what you can’t have, it is more on what you can have and if you are interested I can send you a document with info on foods that comply with this approach and lovely superb meal ideas! Seriously!
The last cleanse I completed was in July/August/September. I completed the cleanse with my lovely house mates ( which can really help!)
Here is some of what I wrote back then: Today marks 4 full weeks of this approach and what a wonderful journey it’s been. I feel great!!!I am utterly delighted the success of those around me who are also doing this cleanse. I used to follow the above food guideline for years when I lived in beautiful New Zealand, but let it go in the past few years. I enjoyed complete liberty with my desires, cake, wished for it? I ate it! I liked things like dark chocolate, good quality tasty cake, butter, biscuits, the odd coffee, and basically whatever I felt like I enjoyed. Luckily I’m fairly well trained into enjoying fresh salad leaves daily and am naturally drawn to beautiful healthy food. Still I enjoyed complete freedom with my food but knew also I was ready for a cleanse! I can tell you that it was a bit of a challenge at times though, especially from day 11 –13! It was lovely to observe my body cleansing itself, and my attachment to sugar dissolving!
The desire for sugar felt a lot of like the desire for food!
So stuffing Ryvita crackers in my mouth on day 11 didn't help it go away! A few longs hugs I shared with friends though did really help!
I'm now only taking the herbs once a week as a maintenance, I feel so well though that I'll stay on this food approach for the forseable future, and gradually introduce some fruit back into my diet.
I’ve a little video I’ll post tomorrow that I took on day 23. Here is the link...
I'd like to share a fair bit of information about this cleanse and approach, so please send me any questions you may have.
In the meantime, I wish you well and that you enjoy everything.
Below is a delicious dinner made with love by my beautiful housemates that is totally in keeping with the cleanse dietary guidelines. Yippeyumyum :) With love, Orla