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Sunday, 01 October 2017 12:34

October is a great time to Cleanse

Cleanse time again!

Have you been considering a cleanse?   Tree Howth hill

It is October and time for me to return to one of my favourite practices- cleansing! Twice a year I cleanse to boost my entire wellbeing. It involves taking special herbs as well following as a special diet. The basis of this is removing sugar, honey, fruit, wheat, dairy(cow), white rice, caffeine, potatoes, fresh mushrooms and yeast, as these things bring down the immune system and feed parasites. It is natural for us to be host to a whole load of bacteria, viruses, fungi and parasites, both health enriching and depleting. The whole approach of taking herbs and following the special food guidelines; cleanses out the bad boys, boosts the good ones and gives the whole body and mind good energy and greatly supports general health and wellbieng.

So what can you eat!? Well, plenty! Consider, avocado on spelt bread, hummus, olives, cucumber and spinach on ryvita, roasted sweet potatoes with fresh salad and chickpea burgers, porridge, raw almonds, falafel and so much more, as well as eggs, chicken, meant, and fish if you so like. 

Click here for more on the foods you can eat while on the cleanse!

Why cleanse!?

A cleanse clears many bugs and parasites boosting the immune system and general health. Parasites are linked to many autoimmune system health issues as well as skin issues, digestive issues and especially tiredness. People can lose 80 % of their energy to these pesty invaders!

Imagine going from living off 20% of your energy to 100%- thats 5 times more energy. Can you imagine!? How much easier it would be to get out of bed, go for a run/ walk, smile going to work, enjoy time with the kids?…

Each time I cleanse, I sleep about an hour less and after 2-3 weeks have much more energy. It also clears the body from reliance on refined sugars and caffeine for energy and resets the whole energy system as well as gives one’s digestive system, skin and energy a beautiful healthy boost. You'll find this is an emtional cleanse as well as a physical, mental and spiritual clearing.

CLICK HERE TO PURCHASE!

Interested in finding out more?  

The first time I cleansed was for over 2 years and then twice yearly thereafter for well over 10 years. It has always occurred too that when I cleanse, something not so nice leaves my life and something lovely enters ! This I put down to the increase in vibration and wellbeing that occurs from this practice. A cleanse takes at least 3 weeks and it is recommended one usually cleanse for 3 -6 weeks, though if one has health issues, it be for longer such as 3 -6 months. Each person is unique as is their healing.

You can purchase a cleanse from this website and if you request it we will also send you via email a list of foods and meal ideas that you can enjoy on the cleanse. 

Good luck! May the clease bring out the best in you!  

http://orlaphelan.com/blog/all-the-cleanse-info-you-need-in-one-place

Wishing you better health than you can imagine! Ps. What would that look like?

IMG 2901

Published in Blog
Friday, 02 September 2016 21:29

Meditation Dance Dublin!

An amazing opportunity is here! turn off mobile

Wouls you like to join in on the early days of a great dance meditation journey.

Experience electronic music, breath work, movement, chakra sounds, harmony and fun!

No experience required you are perfect as you are!

For more info Click here!

dance orla

 

 

Published in Blog

Hi and Welcome!

Thank you for all your support in 2014, be it purchasing product online, having a healing session, checking out the blog, coming a workshop and even sending a query. I would like to take this moment to  say, Thank you, and if you are a new customer or have just come across this page, Welcome!

Here are the main diary dates so far for January, February & March this year. 

If you have a query, feel free to get in contact. Thank you. Wishing a peaceful and magically authentic 2015 for us all.

Please note:

  • In addition to below 1 to 1 sessions are available by appointment  in Blessington, Sutton and Dublin city.
  • Healing session are available at a discounted price the first Friday of every month from Dublin city.
  • Soul's Goals workshops take place monthly and a support workshop for those familiar with them takes place the last Friday of each month in Dublin city.
Date Location What’s on:

Friday January 23

Soul's Goals

Dublin City

Souls Goals evening for 2015 envisioning.

Our first Soul's goals gathering for 2015. Come along!! For those familiar with the concepts & who have attended a previous workshop.

Thank you to those of you who attended and are reading this!

Healing Days:

City Centre

Fridays (first Friday of month) 

Feb 6th 2015 

Next day

March 6th 2015

10am - 8pm

 

 

 

 

Dublin City

Text or call to book in

Energy Healing, Energy calming & adjustment Sessions

  • Release pain or blockages
  • Support your spiritual awakening
  • Attune to the true you
  • Harmonise with a vision, goal or intention
  • Feel lighter, brighter, clearer and happier
  • Enjoy some quality and healing 'me time'!

Can also can combine with or just avail of:

  •            Bach Flower Remedy Session
  •            Soul’s Goal or Meditation session

Soul's Goals gathering

 

Friday 27th of February

6.30 - 8.45pm 

Dublin city

 

Monthly gathering with great exercises for tuning into soul guidance, revving up our heart energy, opening to the cosmic mind and being in harmony with life.

Bring some nibbles to share if you are hungry! Sociable, powerful, supportive and feel good.

 

2 day workshop

DATE CHANGE please note: 

24st & 25th April

 

Dublin City

Souls Goals in-depth Workshop

'Give it a go!'

  • Develop your self-confidence, self-belief and ability to love
  • An effective process for tuning into your soul guidance
  • Easily put into words your visions and intentions for 2015 and beyond
  • Learn how to shape your reality regardless of current circumstances
  • Recognise inner vision and guidance in your day to day life
  • Know yourself
  • Experience and experiment with feel good energy 
  • Align with the great inspiring inner vision you are here to experience
  • Hear & share stories, insights and techniques for manifesting
  • Learn to recognise your moment by moment soul guidance
  • Learn how to bring the magic into this and every day!

Friday 27th March

Saturday 28th March


Dublin city

                  

 Energy Healing, Energy alignment Sessions

  • Release pain or blockages
  • Embrace your current spiritual awakening
  • Feel peace, let go of past and come deeply into this present moment
  • Align with in order to experience your vision, goal or intention
  • Feel lighter, brighter, clearer and happier
  • Enjoy some quality and healing 'me time'!

Can also can combine with or just avail of:

  • Bach Flower Remedy Session
  • Large number of natural health products and solutions also avaialble
  •          Personalied Soul’s Goal or Meditation session

                                                           

Also

Available to purchase through the website:

  • 5 Product Herbal Parasite Cleanse 1 - 3 month detox including altered diet. Seriously feels great!!
  • All in 1 Herbal parasite cleanse for children over 5, pets and also works as a great immune tonic.
  • Pinhole glasses : See if you can improve your eyesight!
  • The Terminator Zapper. A small electronic device that boosts the immune system, confidence & kills parasites!
  • Arginine: Greatly boosts physical energy and increases libido.
  • Ornithine, for great sleep and rejuvenates body through boosting human growth hormone. 
  • Copper Om Neti Pot; clean sinus, ears and eyes, calm the mind, open creative centre and third eye.

Date yet to be confirmed for Meditation Sessions

  • For all levels, beginners, and intermediate welcome.
  • Learn about breath awareness and meditation techniques
  • Sleep well, increase peacefulness, contentment and achieve more!
  • Small groups. Fun, relaxed, easy but will make progress and sociable!

 

Evening workshop:  20 euro or donation

Healing session 1 hour: 55 euro

Healing session 90 mins:   75 euro

Healing day: 50 euro per appointment (allow 75 mins)

Concessionary rate available to all: 35 euros 

 

***Group work at corporate bodies, universities and schools: also available and taking place***

beginnign the best part of your life

 

Published in Blog

Hi! This is your official invite! Join us on Thursday evenings for this truly interesting and often spectaculour gathering. All welcome. Pay by donation. Book in advance please by email/ text/ phonecall. Each participant recives individual attention to optimally support them. No experience necessary. Easy to follow with illustrations and discussions before and after. Cup of comlimentary tea included. Please share with anyone you think may be interested. Located near Merrion Square off Baggot Street.  

Published in Blog

Get in touch

Orla Phelan

Clifton House
Fitzwilliam Street Lower
Dublin 2
Ireland
Phone: 087 2320159
info@orlaphelan.com