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Monday, 06 November 2017 20:46

Letting Go

Ancients Sites and Adventure in the West of Ireland 

10 days ago I set sail (in my car!) on a trip of discovery. I let go of the ropes(handbrake!) and off we went...  IMG 3323

I have felt called for a while to visit the West of Ireland, some sacred sites and beautiful people.

I had the fortune of having a friend join me for the first few days as well as a friend to stay with in Cork and a couple of parties to attend plus the Cork Jazz festival. It was off to a good start! I had been working in a very focused manner for months and felt the call to shake things up a bit, refresh everything and have time to adventure, meditate and experience self-discovery in the West.

I love the people of the West, who tend to be a different flavour to those of the east of Ireland, whom I also love! Earthy, 

I purposefully didn’t plan too much so I could be open to what arose moment by moment.

By not knowing how each day would unfold, I remained open to all posibilities and had such a wonderful journey. Each day I was guided in where to stay (who to contact as I was fortunate enough to stay with beautiful people at every location). I didn’t know before 6pm most evenings where I would be staying that night, but it worked out so gracefully I am in awe and strengthened my already strong confidence in the on going moment by moment guidance.

A big theme was relationships- on all levels; with myself, friends, the Divine, life, ... ( or maybe this is actualy all the same thing!?) :) . Relating with others can bring me so much joy, and also can teach us a lot about ourselves. Over this trip I was able to observe myself, the feelings that arose. I could see more clearly where I was in resistance and at ease. I had the time and space to really be and feel with whatever arose and allow it to come through. 

IMG 3327 My heart opened further every time someone welcomed me. I got to have and listen to some good conversations with others and with myself!

Got to dance all night into the early morning with the lovely people of West Cork. I caught up with friends for tea and chats and each person I met, I saw them well and blossoming. What a gift.

Got lost in West Cork down back roads and laneways. It was like trying to get out of quick sand getting out of there, the delight I felt when I found lights on a road after hours of driving dark backroads, brought a tear to my eye. A friendly message being invited to stay at a friend’s place gave me immense energy and light when I was tried and feeling alone.

Enjoyed dusk alone on the 1st of November on the capstone of Carrowmore Dolmen and megalithic cemetery.

Wandered the land of Carokweel and sat in the energy of our ancient ancestors and star family.

Allowed myself to sit on the catstone at Uisneach and cry and laugh and ponder and wander.

Wandered through Kinsale and walked the beaches Salthill and Enniscrone. Visited the town of my grandmother, Ballina and felt such a kinship and love for the people there. 

My heart opened and softened. LETTING GO was the main theme of this trip. It started about one week before and now one week after it is still playing out. What a wonderful journey with the understanding of letting go evolving day on day. Letting go continues to deliver greater ease, gentleness and happiness to the present moment. I am grateful. I am space. May we all feel the ease, joy and expansion of letting go grace.

I will continue with this theme and see what further awaits :) IMG 3351

Now I am back to work. I feel ready, able and excited!

I am deeply grateful.

Letting Go

Here are some questions I have asked myself to gain insight. I thought I'd share a few questions here in case you'd also like to give it a go...

When you think about letting go what comes to mind?

Without thinking for more a second for each question I encourage you to name out loud whatever comes to mind. Write it out even for some powerful insights. Name out loud any of which come to mind in the following:

Can you name 3 things you would like to let go of?

1.

2.

3.

How would you like look and feel if you did?

If you are to bring ‘letting go,’ right into this present moment into how you hold yourself and are, how would that change you? Would you do something different to what you are doing? Would you feel different? Can you imagine this now and feel your face and body relax?

Are there any pains you would like to let go of?  IMG 3345

Any resistance in your life you’d welcome letting go of?

How about any goals you’d like to release and let go of?

People!?

Projects?

Places?

Identity?

After much journeying I have rememberd that it is the idea I have of these things in my imagination that I am Letting Go of... and that is what it is all about. Anything I don't like? I let go of my idea of it! Any practise I don't like, I let go of my idea of it...and that opens up the now.

The idea of myself. I let go of that too!

The idea of this moment! I even let go of that as well!

This moment is a lot more full of potential now.

Open, here and willing to be with that which arises. Quite fantastic and fascinating really!

So grateful. Breathe in and breathe out. Here we are. 

Love and peace to your heart and life dear fellow traveller. 

IMG 3355

Poem recapturing some moments of this trip! ? 

Work late get it all done pay the debts thank the car doctor pay respects and get going when time is right
There is no rush, there is no fight.
Hush when you arrive you’ll see in every ones’ eye no need to rush nor hush

Cork Dork better than ever. Colour and sound, patience was found.West cork quick sand don’t cry nor get high. Fly with the room, plenty shroom for all, allow be, nice to look low, feel the flow, slow slow slow. Gifts come when feeling one.

Galway
Rest the best, gentler than the rest
Gentle touch in all the right places, for my eyes, soul and senses. Surrender is nature and tenderness embraces
No race is the key
Work is successful, stomach in activate the chin.
I love being here.

Carrowmore- off the floor. Ancestors are reawakening smiling happy with what they see- we are expanding light, many already free.

Ballina Rivers flow
Moy toy coy
Kindness ahoy

Carrowkeel I kneel, feel, inspired, raised up higher and released
Star family, Sirius, ancient ancestors, all are us.
Letting go, go slow, I breathe the flow!

Uisneach feel all, go slow, cry it’s ok not to be high.
Love knows the flow.

Sometimes someone turns up sometimes they disappear- lt becomes clear
Life’s plan appears when things are let loose to be
FREE
Feeling the space moment by moment I am arising here seeing more ever more clear. NO Fear.
I've let go
Letting go
I am the space
RUReadyTobeGREATMATE!?

 

Published in Blog
Wednesday, 04 October 2017 19:10

Retreating, Integrating and Expanding

Two weeks ago I had a the pleasure of attending a retreat in Denmark on a little island off the south of Sweden called Bornholm.  

Alter

It was a beautiful gathering of like-minded women from Scandinavia, Switzerland, Spain, New Zealand and the Netherlands. I knew only one of the women and so had the wonderful opportunity to meet many new sisters.

Out of time into the now, it is the only place to be. When we are with like-minded people it is all so natural and easy. The quest then is to take the insights and state of expansion home into our own community and workplace.

We meditated, we sang, we prayed, shared where we are at with our work and families. We listened to each other, we walked in the forest, held ceremony, looked deep into each others light being. We grew. We swam, enjoyed sauna, and we danced.

Out of time into the now we danced,

Out of time into the now I am.

My personal quest was placed with the divine. I had a prayer and let it go.

Some other sisters I met were working with the same theme. We were in a deep space and welcoming that. We were open to see what we were ready to experience and integrate. I had the opportunity of connecting more deeply with some sisters through the healing treatments. I felt and saw great things and we all grew in light and harmony. Thank you to Britta for organising, all the sisters who attended and those special sisters I had the joy to early morning meditate with, swim and sauna with and share healing with. Amen and Hallelujah! This is what the tv news does not report, people from all over the planet, all walks of life and all ages doing the work to clear trauma, ancestral issues and challenges so they can stand in their family, community and work as peaceful beings of love of light, in touch with their authentic voice and the higher self and be of service for the higher good of all.

Published in Blog
Sunday, 01 October 2017 12:34

October is a great time to Cleanse

Cleanse time again!

Have you been considering a cleanse?   Tree Howth hill

It is October and time for me to return to one of my favourite practices- cleansing! Twice a year I cleanse to boost my entire wellbeing. It involves taking special herbs as well following as a special diet. The basis of this is removing sugar, honey, fruit, wheat, dairy(cow), white rice, caffeine, potatoes, fresh mushrooms and yeast, as these things bring down the immune system and feed parasites. It is natural for us to be host to a whole load of bacteria, viruses, fungi and parasites, both health enriching and depleting. The whole approach of taking herbs and following the special food guidelines; cleanses out the bad boys, boosts the good ones and gives the whole body and mind good energy and greatly supports general health and wellbieng.

So what can you eat!? Well, plenty! Consider, avocado on spelt bread, hummus, olives, cucumber and spinach on ryvita, roasted sweet potatoes with fresh salad and chickpea burgers, porridge, raw almonds, falafel and so much more, as well as eggs, chicken, meant, and fish if you so like. 

Click here for more on the foods you can eat while on the cleanse!

Why cleanse!?

A cleanse clears many bugs and parasites boosting the immune system and general health. Parasites are linked to many autoimmune system health issues as well as skin issues, digestive issues and especially tiredness. People can lose 80 % of their energy to these pesty invaders!

Imagine going from living off 20% of your energy to 100%- thats 5 times more energy. Can you imagine!? How much easier it would be to get out of bed, go for a run/ walk, smile going to work, enjoy time with the kids?…

Each time I cleanse, I sleep about an hour less and after 2-3 weeks have much more energy. It also clears the body from reliance on refined sugars and caffeine for energy and resets the whole energy system as well as gives one’s digestive system, skin and energy a beautiful healthy boost. You'll find this is an emtional cleanse as well as a physical, mental and spiritual clearing.

CLICK HERE TO PURCHASE!

Interested in finding out more?  

The first time I cleansed was for over 2 years and then twice yearly thereafter for well over 10 years. It has always occurred too that when I cleanse, something not so nice leaves my life and something lovely enters ! This I put down to the increase in vibration and wellbeing that occurs from this practice. A cleanse takes at least 3 weeks and it is recommended one usually cleanse for 3 -6 weeks, though if one has health issues, it be for longer such as 3 -6 months. Each person is unique as is their healing.

You can purchase a cleanse from this website and if you request it we will also send you via email a list of foods and meal ideas that you can enjoy on the cleanse. 

Good luck! May the clease bring out the best in you!  

http://orlaphelan.com/blog/all-the-cleanse-info-you-need-in-one-place

Wishing you better health than you can imagine! Ps. What would that look like?

IMG 2901

Published in Blog
Monday, 21 August 2017 11:06

Eclipse central!

There have been immense changes taking place over the past 8 weeks energetcially.

Look back, can you see somet themes and insights?

See if you can name 3?

1.

2.

3.

Name them and bank them so you don't need to repeat those learnings again!

Mine include and revolve mostly around stepping up my awareness and choice in being of service.

Of service to the cosmic heart, the same light  life force that exists in teh heart of all being. Serving this light expanded my awareness into greater clarity and love. Aum.

This journey into serving God, and I am sorry to say that word because it can be so misconstrued but I am using it because I do believe there is a kind force of light in this universe that connects, harmonises and holds everything and that we as beings have this energy as our centre and are love. As we come home to ourselves we come home to love, and to this light. It feels easy, peaceful, expansive, safe and even joyous regularly enough! It 's NOT something to be chased but that just arises with greater clarity as we take responsibilty for ourselves and pursue our path of service, whatever that is and however that looks for each individual. 

WE have great scope at present to jump. There is a mgic bridge being built over this eclipse and it's not about listing off your wants incuding that red lambourgini, but rahter just being in your centre and present in your environment and home. See what links are offered to you. There is great scope when we WORK TOGETHER. WE help each other and achieve even greater outcomes this way. See where TEAM comes up for you, where you say hey, et's do this togeehr and see what happens... feel open and allow yourself to offer and put ideas out there with those around you. Orla Tara

I heard a lovely idea being shared yesterday, that when Krishna whose birthday was on Wednesday just gone, when as a child he defeated many demons. They say now that we do not have many demons but rather the demon mentality (greed, abuse etc) that poeple are clearing... but anyway when he did kill them, a demigod usually came out of the demon that had gotten lost/ confused/ chosen badly at some stage and thorugh killing the demon the demi god got liberated and could go back to teh light and love! This makes me smile, just think of anyone who irritaes you etc and imagine there is a beautiful being in there being liberated (and of course relates to us and any behaviours/ etc we may have!) ;) 

The divine power is awakening in us and uniting us for the greater good, and it's a really cool trip.  

You probbly already have and I encourage you (myself included!) to step up our practices be it praying, reading inspiring words, meditation, yoga, making food for others, being a mum, breathing, being in nature... 

Today am sending love to all beings on this planet and beyond. Shall we do this together?

Us and them is disolving into the sacred light in all beings.

In service & like you, made of Love,

Orla

 

Published in Blog
Thursday, 03 August 2017 06:13

The sacred heart space of all beings

Everyone is a star. Everyone is a hero. The heroic version of yourself is inside you and it is awakening. It sits in the heart and is aligned with love. It awakens to love and to service. When you seek to awaken the heart be it your own or that of others, you will realize that there is one sacred heart that can be found in all beings. There is one sacred heart, and yet you and each person has their own colour and personality and unique gifts to offer to this world via the sacred heart. The liberated beautiful and brilliant self is one that is aware of the sacred heart. We also call this the inner hero and quite wonderfully, this is who you truly are!

Published in Blog
Friday, 21 July 2017 16:26

Harmony

Meditation

Harmony exists in the now in every moment, and can be tapped into at any time regardless of what is going on. Next time you find yourself experiencing a challenge, ask yourself,

“Where is the harmony now?”

Feel for it and allow it to guide you. Harmony is a healthy focus and a super guide. Sometimes one can feel it but is too lazy or busy to go with it. Discovering and moving with your own internal rhythm and timing is central to exploring and experiencing harmony.

Being in harmony with yourself; you speak truth, love easily and exist peacefully. 

The dominant vibration one holds is how one feels and what one attracts, i.e. if one breathes harmoniously, one will automatically feel more harmony and circumstances will occur more harmoniously in their life. In this modern, busy world, harmony is definitely more a choice than something one accidentally falls into. 

When one feels stuck in life it is often due to their inner GPS being set to drama, sadness, anger, self-pity or a myriad of other unhelpful vibrations!. Try shifting your central core feeling to harmony today and see how your day unfolds. Focus on it strongly for a few minutes to really conenct with it then continue with your day. When you remember, take 3 harmonious breaths in a row. 

One has the power to alter one’s vibration at any time. By focusing upon harmonious breathing, one accepts what is as is and one’s reality alters.

Many people especially those who regularly meditate are able to alter their vibration at will. The feelings you focus on in meditation will be reflected back to you throughout the day, in this case, harmony will be reflected back to you through harmonious feelings and experiences. A worth enough reason to focus upon it for 3 minutes+!

The more harmonious the breath, the more harmonious you’ll feel and regardless of reality, you'll perceive it from a more harmonious place.

Considerations.

Questions that can help to favourably open up the mind:

 

I wonder how today will go if it is delightful from this minute onwards to the second I fall asleep?

I wonder how tomorrow would be if I wake up feeling delight, have an amazing, satisfying and delightful day, and then fall to sleep feeling delight?

 

Often asking this question heralds a wave of joy for the day ahead and following days ahead! 

 

The master and leader of your destiny is arising within you. You are a master, awakening as a veil of illusion is evaporating.

You can observe yourself more clearly and realise how powerful you are in creating your reality.

What if life is a self-fulfilling prophecy and you are the one prophesizing!?

This is worth some serious consideration. What do you ponder? Imagine? Self-prophesize? Bring harmony in and see what that tells you and delivers.

In this new paradigm, we take the perspective that there are no problems. Anything that used to be considered a problem is now an opportunity. List here any old problems (left column) that are now being seen as opportunities (right column). This can help one release old patterns and shift to delight!

Problem – What are you running away from?

Opportunity –Seeing harmony in it and realising the gift of the situation

C'est ca! Even just one thing- one 'issue!' Bring it into harmony now- and return to it throughout the next few days. Nice One!

“Imagination should be used, not to escape reality but to create it” Colin Wilson

 

Published in Blog
Wednesday, 19 July 2017 17:44

Growing pains!?

Spiritual Change and Transformation in the Now!   Sunrise July 2017

When life gets in a funk, what do you do? Many people are going through challenges at present. As we all know when a challenge comes, we can either drown or become a better swimmer. I’m all for growth and so it’s no surprise that I view challenge as an opportunity to outgrow the old self! As I do I become a more expanded version of myself, more harmonious, conscious and integrated. This is the vision! Here are some of my approaches for dealing with these gorgeous growing pains! Please share and feel free to add your own. Ideas are one of the few things that increase in quantity when shared ?

  • I feel it. Whatever it is. I just really feel it, and allow myself to express it in words/ actions/ tears/ music etc. Once I feel it fully, ti begins to move, which is the idea. You don’t want to get stuck with an unpleasant feeling for a long time, it’s not good for your health. So number 1 feel and express however feels natural.
  • I remember my core vision of life, that is;

‘Life is always working out for me!’

I view all situations that arise this way. Of course things can suck, but after feeling it a while, I also ponder it from this perspective. That leads me to number 3!

  • I bring in my favourite prayer,

‘Thank you for this blessing!'

Take that, pow, you unpleasant feeling, bet you weren’t expecting that. This is a go to statement I use regularly. I find it particularly powerful in the face of atrocity ( or anything that leans this direction!)!  Repeat this over and over in the face of something that you cannot see a blessing in and I guarantee you within a few days you will shift, and begin to see the blessing. Guarantee you I say- or your money back :)

Sunrise July 2017

  • Remember if a situation/ experience doesn’t feel good, the story is not over yet! Sure why not spend a minute or 2 visualising a nice ending and then just let it go. Over time things change, become clearer and often change.
  • Choose to embrace patience in your time of growth! This is a MAJOR theme. Patience, people want it now, this minute and get upset that ‘it will never happen,’ Patience dude, things are flowing perfectly quite often so give it time. So what can help with patience!? Well there is a Bach Flower remedy that can help, it’s called Impatiens- get yourself a bottle and take a few drop 5 – 10 times a day, more regularly the more intense it is! If you are having a general hissy/ stress attack get yourself some Rescue Remedy while you are at it. B Complex vitamins decrease stress, take 1-2 in the morning. Magnesium at night time also helps, as does good oils such as Udo’s oil, all available from health stores. Also remember to use your power, using your power usually starts with a choice, ‘I choose to be patient.’ Ponder what that feels like and you’ll get the ball rolling in the right direction!
  • Who your main relationship in life is with? Is there a God/ Krishna/ creative power/ love that you relate to? Often there is and one forgets this power in times of challenge. Keep your central relationship centre in your life and it will help keep all in balance and give you strength.
  • Use a mantra! This can help quiet the mind. You can use anything from ‘One’ to an affirmation to a sanskrit mantra. I often use,

‘Hare Krishna, Hare Krishna, Krishna Kirishna, Hare Hare,

Hare Rama, Hare Rama, Rama, Rama, Hare Hare.’

Repeat this mantra in your head and out loud. Move your awareness through the body from the crown to the feet repeating your mantra. Then go back and look for where the challenge/ emotions sit on the body. Repeat the mantra in this place and it will take you from the story back into to the present moment.

  • Every day do something good for yourself and bring goodness to others. Help yourself and help someone somehow. This brings lots of good energy.
  • Remember that life is made up of seasons and cycles. There is rest time, process emotion time, it’s okay to do nothing time, it’s time to get off your ass time, it’s time to put away the childish toys time, time for action, time for celebrating…!
  • Remember your passion and give it some time even 10 – 15 minutes. Draw a picture with a pen and paper, make up a melody, sing a song, make something, sew something and if you don’t ‘have a passion, just do something that makes you feel good for even a few minutes. You’ll get pleasure from it and it will get you back into your authentic self and centre! Great!
  • Focus on the breath for 3 breaths as often as you can. Use the stomach muscles to take three breaths. Push the muscles in and out peacefully, drawing the breath in and out. Viola!
  • Give the delight meditatin a go. If you feel like more than the three breaths, Click here! for a light yet powerful deeper favourite meditaiton of mine!
  • What do you appreciate right now!? Shift the focus. Click here for more!
  • Not matter how rough tough it feels, remember this too will pass. Whatever it is, wonderful or temporary, if it's in the outer world, it will come and it will go! The question is how smooth do you wish it to be as you move through it!? All the above points will help smoothen the path.

Hope this helps! Just give one a try and drop me a line if you’d like any more info on these approaches. I’d also love to hear what you do, so please share!

Much love,

Orla

 

Published in Blog
Tuesday, 18 July 2017 15:02

Wake Up Inner Hero!

Everyone is a star. Everyone is a hero. The heroic version of yourself is inside you and it is awakening. It is aligned with love and clear, yet it has its own colour, personality and gifts to bring to this world. The liberated beautiful and brilliant self - your inner hero is who you truly are!

Would you like to know yourself better and be more of your Inner Hero?

Your hero is always present; you just got to turn your focus to see and be one with the true you!

That means no getting side tracked by addictions and aversions! I know! But it doesn’t mean that you can not enjoy things, you can! It’s really just means to not get sidetracked by being overly attached or just too scared. Trust me, it is a seriously fun, fascinating and fulfilling path and worth experiencing! 

In the things you do well in life, your hero is acting through you. Keep growing these areaa and aim to expand the other areas of your life to this level too. In growth, there is expansion and in expansion there is oneness with the life force energy. Introduce the ease that you feel in one area to another!

The inner hero is peaceful, happy, courageous and strong. Sometimes the hero requires rest and rejuvenation and this is also perfect. Sometimes the hero has to find the energy to move their ass and get going, this too is perfect. The hero within you is the real you. Are you willing to allow your hero to be in each and every moment!?

"Where is my hero now!?"

We, mankind are shifting identity as we move into greater consciousness; from personalities with souls, to souls with personalities and this shift in identity makes quite a difference.

Keep a journal, record how you feel, major events and observations and get ready to watch the magic unfold. It is a commitment, and commitment is super powerful. Let’s warm up!

What you'd love to happen but is not happening is usually what you are afraid of.

In your journal, write out what you’d love to see happening in your life and project love into these ideas regularly. This will help lead the subconscious from resistance, fear and sabotage to peace, acceptance and delight!

 

~When you focus on what makes you feel good you naturally generate feel-good energy~

~Move your focus to a place that feels good for at least some of your day! 5 minutes here and 5 minutes there goes a very long way to creating a much more enjoyable day!

Experiment and see for free!~

Focus on feel good for 3 x 5 minutes daily- and after 5 days you’ll see that you’ll feel quite sweet or your money back! ?

Published in Blog
Monday, 10 July 2017 23:48

Corporate Wellbeing on the Rise~

I'm deligthed to share that workplace wellbeing is on the up and up!

On Friday the 30th of June,  Arise To Succeed launched their Breakfast Club at the Merrion Hotel, where we shared insights on focus with a special audience. A2S Breakfast at the Merrion Orla & Anna

We called it 50 Shades of Focus.

It’s great to see how many organisations are interested in wellbeing and looking to develop new programmes, or compliment the initiatives they already have in place. Wellbeing is definitely a hot topic and we are delighted that we had a full house. We will be holding another breakfast event in early September and are inviting intrested parties. If you are involved in wellbeing in an organisation or know someone who is, please feel free to get in contact or pass on this invite. 

What if you are your organisations' game changer? 

There's never been a better time for us to chat.

We offer a fascinating and engaging number of talks, workshops, wellness days, team building experiences, wellbeing consultancy, classes and treatments!

All support has been gratefully appreciated and we look forward to sharing more events!

Check out the website Arise To Succeed.

A2S Breakfast Team!

Published in Blog
Wednesday, 03 May 2017 10:52

Step 1 in Waking up the Inner Hero

Clear your space

“What you don´t have you don't need somehow, what you don´t have you don't need it now”. Bono, U2

Energy is fluid and naturally flows to us and from us. Sometimes we allow ourselves to be in the flow and sometimes we hold on, materially, physically and emotionally. By letting go of what we no longer require or benefit from and likewise allowing yourself to receive what is being offered, we realign with the flow.

The basis of the flow:

  • Enjoy, use and grow what you have,
  • Release, give away or dispose of what you do not need, enjoy,
  • Receive openly that which is being offered that works for you.

When you meet someone who is looking for what you have and you don’t need it, offer it, and in practice releasing what you no longer need. The universe is a glorious union, a flow made of up lots of cells like the human body each different, unique, but part of the one flowing system. The natural flow brings to people what they need. You are a channel for life when the flow moves more freely through you. Things will come to you as you need them, and sometimes even in advance. Sometimes you’ll be the receiver and sometimes you’ll be the giver. 

If you haven’t already done so recently, it is time to clear out your home. Starting with the bedroom, go through closets, drawers, cupboards… Empty each area at a time.  Fix or dispose of anything broken or that doesn’t make you feel good and get rid of everything you no longer need or use.  

Have 4 bags;      

  • For giving to friends and family
  • For charity
  • For selling
  • For recycling/ disposal.

Also feel free to sell anything you wish, it does not have to be given away! This approach will clear many unnecessary things from your life.

Your mind will become clearer and brighter. Things you’ve been holding on to but no longer need or like also symbolise mental and emotional weights you are unnecessarily carrying.

With each material object you dispense of you will feel emotionally and mentally lighter.

With each area you tidy your mind will also feel lighter and function more clearly. Your mood will lighten. Inner Hero

Give yourself 1 -2 weeks for each room. Aim to enjoy the process.

You will find the opportunity to gift things you no longer require. When you release that which you no longer require, you create space. The universe is organised in a manner that it likes to fill space and will send more to you, what is sent to you now though will be more in alignment with who you currently are and not the old you.

If no one else has use for it, it is okay to recycle or dispose of it as rubbish. Consciously give it back to the universe with gratitude.

Your eyes, mind and heart will be more peaceful when there is tidiness and space surrounding you.

Make a plan now. Visualise it in your mind; the parts of the house, black sacks, emptying, tidying, and see the end result nice clear space that feels great.

Now you are ready to start! And when you get rid of the old stuff, remember new stuff more fitting for you will find a way to you. Below is a chart that can help.

Clear spaces, then maintain every 6 months for peaceful living. 

Enjoy the pleasure of the journey and tick as you complete each area.

Clear bedroom

  • Cupboards
  • Wardrobe
  • Under bed
  • Other

Clear living room

  • Shelves
  • Units
  • Rest of space

Clear kitchen

  • Cupboards
  • Fridge
  • Shelves
  • Other

Clear bathrooms

  • Cupboards
  • Bath/Shower/ Sink
  • Other

Clear other rooms

-

-

-

Clear outside house

  • Around doors
  • Garage
  • Other

Clear holiday space

-

Clear car

Other

Enjoyed it so far!?

You will when complete- guaranteed! May you enjoy each and every drawer you empty and repack, clothes that you fold and reorganise, item you no longer need that you give away, offerings that you give to charity, flower bed that you clear. Every time you enter a space may you feel the pleasure of the lighter and clearer space you are nurturing. 

For more on this including how to Feng Shui your rooms and home, please send an email to This email address is being protected from spambots. You need JavaScript enabled to view it..

 

Taken from, 33Ways to awaken the Inner Hero, by Orla Phelan. Full E-book available upon request.

Thank you!

Published in Blog
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Get in touch

Orla Phelan

Clifton House
Fitzwilliam Street Lower
Dublin 2
Ireland
Phone: 087 2320159
info@orlaphelan.com