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Monday, 23 October 2017 06:18

Victory to the heart

Transcending duality
The big shift people are going through, some more than others is the shift from 3rd dimensional awareness to fifth dimensional awareness. One way we can describe fifth dimensional awareness is unconditional love. In 3rd dimensional awareness, there is good and bad, judgement, separation from others (I am different to them – head based thinking) and fear based thinking, It is the way we were raised but no longer the smartest way to manage one’s life and can be quite heavy and tiring.
There has been a shift in society and in ourselves. Where as head and fear based being used to be the dominant winning force, now heart based awareness is more powerful and wise.
If yo pare not tapping into and nurturing your heart space it's probably time to give this some thought! If you are, nice one, may you feel the stillness of the now and great energy and wisdom which moves through this portal.
In fifth dimensional awareness there is acceptance of all as is, neither good nor bad, simply mandalas and designs unfolding and usually quite beautifully. If a story doesn’t feel good it is simply not over and hasn’t come to completion yet. In the 5th D is the realisation of the wisdom of the heart centre and that all hearts are part of the one. We pause and listen within rather than react or speak from the patterned responses we’ve grown up familiar with (sometimes referred to as the monkey brain ☺ ). 

This pause and turning within replaces the ego fly off the handle reaction, and or the strategy of trying to control or play victim, a survival tool, from our younger years which one’s awareness of now, means you have outgrown. The ego/head will release its desire for control/ manipulation, once it feels really loved. Love helps everything relax. You may expect love or even try and demand it from someone else but truly this self-love must come from oneself! Self-love heals and aligns one with the true centre. The heart soul centre.

This is a profound leap in evolution.
As we move through we tend to go backwards and forwards on this as we make the transition; head heart head heart... Nearly always love and being of service towards yourself and others is the way. Returning to this whenever things feel overwhelming or confusing brings great calm.

In fifth dimension, one is in responsibility for their now, acknowledging that anything that arises is theirs to heal and integrate. One is aware that the conditions of ‘now’ are constantly changing. Life is like a hologram and what shows up in the outer world is showcasing our internal awareness and state of being. Everything we move through is like scenery from a train ride. We do not get too caught up in any outer scenery too much, as we know it will keep changing and is always temporary. We keep more focused on the inner light, and the activities which maintain this, which is where stability comes from. This inner light is your vibration and your perception: The better one feels the higher the vibration and the higher one’s vibration the better one feels. There is one other reason why maintaining and expanding your vibration is very important; the perception of your reality is completely dependant upon it. You only need change your vibration to completely shift how you feel and experience the same situation! A higher vibration brings freedom. 

To learn more about increasing your vibration please get in contact via email on This email address is being protected from spambots. You need JavaScript enabled to view it.

Thank you for checking out this artcile and website.

Peace on EArth. Heaven on EArth.

Published in Blog
Wednesday, 07 June 2017 12:32

All the Cleanse info you need in one place!

Hi and welcome to the everything you need to know about Dr Hulda Clark’s protocol parasite cleanse! Parasite Cleanse Program

This cleanse involves taking cleansing herbs along with a sugar, dairy, fruit, wheat and yeast free food intake. It'll make you feel great and boost your energy. Please check out the links below for lots of info:

More info on the cleanse and where to purchase. Click here to purchase!

Foods you can eat on the cleanse! For foods you can eat on the cleanse- click here!

Blogs from the cleanse.

When is the last time you cleansed your body of parasites?

Day 20 on the parasite cleanse!

Day 23 on another cleanse!

pinhole glasses lrgI’ve just finished a 4 week cleanse and to celebrate am offering a free pair of pinhole glasses wroth €14.99 with each cleanse purchased up till Friday, the 23rd of June, 12 noon. You can purchase the cleanse via the link above and i'll include them with your order. If you’re thinking about doing a cleanse, now may be the right time for you. The weather is mild, the body likes being lighter at this time and you can use the next 3 -4 weeks to bring your life to the next level. It's the perfect entrance into summer really.

Every time I cleanse something major happens, usually something good enters my life and something not so helpful leaves! It starts off being about the body; helping it get more energy, feel lighter and less tired but then the mind and emotions also go through it. It’s like taking the soother out of the toddler’s mouth; be prepared for some inner work and feeling greater depth within yourself. If there is something you’ve been ignoring it may come up at this time to be cleared, this is growth though. It is beneficial and after the cleanse you will be in a different place, some say a higher vibration, others more peaceful, healthy, energised, alert, happy with themselves... The list goes on!

As part of a healthy proactive approach to living, I recommend 2 cleanses yearly; 1 decent one and 1 lighter one. Taking this cleanse pack along with the cleansing diet is a decent cleanse! Expect to be shocked by how you feel and look by week 3; skin, body, eyes, hair, mind, everything!

Please note the cleanse is not suitable when one is pregnant or breastfeeding.

Please feel free to get in contact if you have any further questions.

May you enjoy it all, and especially the truer sense of yourself that you step into when you cleanse.

Blessings and peace,

Orla

Published in Blog
Wednesday, 03 May 2017 10:52

Step 1 in Waking up the Inner Hero

Clear your space

“What you don´t have you don't need somehow, what you don´t have you don't need it now”. Bono, U2

Energy is fluid and naturally flows to us and from us. Sometimes we allow ourselves to be in the flow and sometimes we hold on, materially, physically and emotionally. By letting go of what we no longer require or benefit from and likewise allowing yourself to receive what is being offered, we realign with the flow.

The basis of the flow:

  • Enjoy, use and grow what you have,
  • Release, give away or dispose of what you do not need, enjoy,
  • Receive openly that which is being offered that works for you.

When you meet someone who is looking for what you have and you don’t need it, offer it, and in practice releasing what you no longer need. The universe is a glorious union, a flow made of up lots of cells like the human body each different, unique, but part of the one flowing system. The natural flow brings to people what they need. You are a channel for life when the flow moves more freely through you. Things will come to you as you need them, and sometimes even in advance. Sometimes you’ll be the receiver and sometimes you’ll be the giver. 

If you haven’t already done so recently, it is time to clear out your home. Starting with the bedroom, go through closets, drawers, cupboards… Empty each area at a time.  Fix or dispose of anything broken or that doesn’t make you feel good and get rid of everything you no longer need or use.  

Have 4 bags;      

  • For giving to friends and family
  • For charity
  • For selling
  • For recycling/ disposal.

Also feel free to sell anything you wish, it does not have to be given away! This approach will clear many unnecessary things from your life.

Your mind will become clearer and brighter. Things you’ve been holding on to but no longer need or like also symbolise mental and emotional weights you are unnecessarily carrying.

With each material object you dispense of you will feel emotionally and mentally lighter.

With each area you tidy your mind will also feel lighter and function more clearly. Your mood will lighten. Inner Hero

Give yourself 1 -2 weeks for each room. Aim to enjoy the process.

You will find the opportunity to gift things you no longer require. When you release that which you no longer require, you create space. The universe is organised in a manner that it likes to fill space and will send more to you, what is sent to you now though will be more in alignment with who you currently are and not the old you.

If no one else has use for it, it is okay to recycle or dispose of it as rubbish. Consciously give it back to the universe with gratitude.

Your eyes, mind and heart will be more peaceful when there is tidiness and space surrounding you.

Make a plan now. Visualise it in your mind; the parts of the house, black sacks, emptying, tidying, and see the end result nice clear space that feels great.

Now you are ready to start! And when you get rid of the old stuff, remember new stuff more fitting for you will find a way to you. Below is a chart that can help.

Clear spaces, then maintain every 6 months for peaceful living. 

Enjoy the pleasure of the journey and tick as you complete each area.

Clear bedroom

  • Cupboards
  • Wardrobe
  • Under bed
  • Other

Clear living room

  • Shelves
  • Units
  • Rest of space

Clear kitchen

  • Cupboards
  • Fridge
  • Shelves
  • Other

Clear bathrooms

  • Cupboards
  • Bath/Shower/ Sink
  • Other

Clear other rooms

-

-

-

Clear outside house

  • Around doors
  • Garage
  • Other

Clear holiday space

-

Clear car

Other

Enjoyed it so far!?

You will when complete- guaranteed! May you enjoy each and every drawer you empty and repack, clothes that you fold and reorganise, item you no longer need that you give away, offerings that you give to charity, flower bed that you clear. Every time you enter a space may you feel the pleasure of the lighter and clearer space you are nurturing. 

For more on this including how to Feng Shui your rooms and home, please send an email to This email address is being protected from spambots. You need JavaScript enabled to view it..

 

Taken from, 33Ways to awaken the Inner Hero, by Orla Phelan. Full E-book available upon request.

Thank you!

Published in Blog

Hi,

Would you like to get involved in a pinhole glasses trial?pinhole glasses

Are you interested? Curious?

Do you live in Dublin?

You'd be required to wear them for 15 minutes + 5 times week for 3 -4 weeks starting asap.

Interested to see how that would affect your vision and wellbeing after 3 -4 weeks?

Also it would be great though not necessary if you are available to meet on a Wednesday evening 23rd November in Dublin where you can share your experience with us.

Please send a message to This email address is being protected from spambots. You need JavaScript enabled to view it. or text 087 2320159.

If you have pinholes great and if not a pair will be provided free of charge. Feel free to share with any friends who might be interested.

What do pinhole glasses do? Please click here for more info Pinhole Glasses!

To go direct to purchase Click here!

website slide new copy

Published in Blog
Wednesday, 06 July 2016 14:29

Dance Meditation 18th August

dance orlaHi and welcome! merkabadance

Super looking forward to some time to relax and connect more deeply with life this July.

Am delighted to be spending a week at EarthSong this July and also some time away with my sister in warmer climates!

Wishing you some rest and time off too!

Whether it be a day a few hours or a week or longer, may you enjoy every moment :)

Healing sessions are taking place this Thursday the 7th of July in Dublin 2 and then returning again in August.

 

In August we will be back to weekly sessions with a Special mid August Dance Meditation Gathering taking place Thursday evening, the 18th of August.

Click here for more info! Come join us and add your special energy to the day!

dolphins jumping

Published in Blog
Tuesday, 13 October 2015 15:11

Great feedback for Pinhole Glasses

  • pinhole glasses lrgA customer called regarding a pair of pinhole glasses they had purchased about 5 months ago. They returned for tests following wearing the pinholes for 30 mins or so (watching tv) 3 days a week for 5 months to find that their eye sight had improved and the hole in the retina healed and gone.
  • They didn't take any specific supplements, just introduced the pinhole glasses into their routine.
  • It can not be certain that the pinhole glasses made this difference, however, they felt that the good news should be shared! Who knows who else is looking for some support for the eyes? The glasses are known to reduce fatigue in the eyes and for some to help improve their eyesight.

At only 11.99 they are also great value! 

Click here for more information on pinhole glasses!  

Click here to go direct to purchase!

 

Published in Blog
Monday, 10 August 2015 21:49

Pinhole Glasses

 

Introduction:

Pinhole Glasses are a safe and completely natural option that may help your eye sight by simply wearing them for just a quarter of an hour each day.

What they may do for you:

  • Relax the eyes
  • Calm the mind
  • Relax the whole nervous system
  • Improve the eysight

pinhole glasses lrg 

A lot of eye focusing problems are caused by weak muscles in the eye. This is especially true of the long-sightedness associated with ageing.

Pinhole glasses are specifically designed to exercise the muscles in your eyes responsible for focusing. When you look through the pinholes it improves your ability to focus and thus helps reduce stress, headaches and tension. Most users report a noticeable improvement in just two to four weeks.

This product can be posted anywhere following payment via online payment, bank transfer or cheque.

Click here to purchase!

Great testimonial!

A customer called recently to report that he had achieved outstanding results from wearing his poinhole glasses. On his return visit to his optomistrist he was informed that the hole in his retina had healed and his eye sight improved! He had bought the pinholes in the hope they would help his eyesight. He had been wearing them for five months, 30 mins a day, 3 times a week while watching tv! He was delighted and wanted to share the good news. 

How they work

pinhole effect on eye

When you look at an object, your brain adjusts the focus of your eyes until it senses an increase in contrast. When your brain cannot find a difference between a dark and light area it cannot focus your vision. Pinholes improve this contrast which helps your brain find the focus point more easily. This gives you a sharper, clearer picture.

As your brain makes your eyes use their focus muscles more with the pinholes, the muscles are exercised. So they become stronger and better at focusing when you are not wearing them. They are reported to be particularly effective for computer screen use.

Pinhole Glasses work for both long and short-sightedness. However, they tend to work better and faster for long-sightedness because short-sightedness can have different causes. Be sure that there is enough light.

Suggested Use:  

  • If you are long-sighted (difficulaty with near vision): wear your pinhole specs for close focus activities pinhole glasses sunshinelike reading and looking at your computer screen.
  • If you are short-sighted:get the benefit from focusing at a distance, eg. watching TV or a nice view.
  • If you are short-sighted and long-sighted (quite common in people middle aged or older): wear them for a variety of activities for maximum benefit.
  • Give your self a minute or two to adjust to the pin holes. They limit your peripheral vision so do not wear when driving, operating , machinery and even be careful walking. 

FAQ:

What do experts say about Pinhole Glasses?

“When you wear prescription glasses you’re falling into a trap. You’re no longer fully using the focusing muscles in your eyes or the photoreceptors in your retina. The important ciliary muscles start to weaken, so you need to go to your optician for stronger and stronger lenses.

The moment Pinhole Glasses are placed in front of the eyes, a narrower parallel beam of light comes through the holes. This focuses on your retina and sends messages to your brain for clear-sightedness.

Pinhole glasses focus light on the ‘fovea centralis’. This brings objects into focus whatever the shape of your eyeball, while the rest of the glasses’ black lens stimulates the photoreceptor ‘rods’ in the rest of the retina. Therefore the whole retina is being stimulated and exercised. This is relaxing and beneficial.”--Peter Grunwald

Grunwald recommends wearing Pinhole Glasses if you suffer from short sightedness (myopia), long-sightedness (hyperopia and presbyopia), and regular astigmatism. 

Click here to go to purchase page!

What is the inspiration for selling pinhole glasses on OrlaPhelan.com?

When I was going through a challenging time, I used to fuzz up my eyes as I walked through town. I didn’t want to see anyone, as I didn’t feel capable to “keeping myself together.” I was going through an intense ego breakdown / spiritual wake up and this was just part of how it all unfolded.

Within 3 months my eyesight began to weaken, distances became inexplicably fuzzy. A good year later, I discovered pinhole glasses for sale in a health store. I thought they were hilarious at first, but then I wondered, what if they work!? They cost nearly $40 back then, but I got them anyway. Between using these on occasion (ranging from 10 – 20 minutes at a time) and taking various eye supplements including bilberry, blueberry and eyebright, my eyesight corrected itself. I still see perfectly today and it’s now my delight to share this great product with you.

 

They are so good you might like to get a pair for yourself and a pair for a friend!

Is there any reason I SHOULDN’T use pinhole glasses?

While pinhole glasses are claimed to be useful for people who are both near- and far-sighted, they are not recommended for people with over 6 diopters of myopia. Additionally, pinhole glasses should never be worn while driving or when operating machinery, due to the reduced brightness and peripheral vision.

What if I don’t like my pinhole glasses? Can I get a refund?

If for any reason at all, you are unhappy with your Pinhole Glasses, just return them to us within 3 months of purchase and we will refund your money in full. Some people love them and some people don’t and that’s ok. However, we cannot refund your money if the glasses are cracked or broken, so recommend that you use protective packaging. Please note that this guarantee does not cover the cost of return postage.

Published in Healing
Friday, 07 November 2014 00:00

New Pinhole Glasses Now in Stock!!!

New Pinhole gasses now in stock! I discovered these when I worked in a health store in New Zealand. Pinhole Glasses are a safe and completely natural technique that may help improve your eye sight. For many people, especially those with age related vision loss, pinhole glasses have proven highly effective for IMPROVING their eyesight. Worn for 15 minutes a day they are said to:

help improve eyesight
- be an alternative to glasses/ contact lenses
- reduce headaches/ eye tension/ eye fatigue especially from computer screens etc.

Please click here for more detailed info on pinhole glasses and to purchase

 

dolphins jumpingpinhole glasses lrg

Published in Blog

Get in touch

Orla Phelan

Clifton House
Fitzwilliam Street Lower
Dublin 2
Ireland
Phone: 087 2320159
info@orlaphelan.com