Affirmations play a valid part of a healing sesion expecially during the days and weeks that follow.
We start a healing session by checking in with how you are feeling.
Following this you describe the reality that feels the most delightful, or more accurately, through the feeling of delight, the visions and ideas which come to you regarding your present moment and future.
The main focus is to clear help you clear resistance and align with your conscious and desired outcomes.
The healing session then unfolds for another 2-6 weeks with changes occuring usually during this time.
Below is an exert from a recent client's session
~That which you focus on will become more apparent in your life~
Let Go : Let go of everything, especially memories that arise, Husband, ex lovers etc. It starts with making a choice. I CHOOSE TO LET GO, everything else then follows.
Trust: Everything is being taken care of and life is working out to support your highest awakening. When you see everything on your path as a gift, clarity arises. Choose to release victim/ blame/ guilt and see everything that has happened, is happening and will happen as a support from the universe for your liberation, awakening and the experiencing of a more peaceful and happy life.
Love yourself: Eventually you will have no self-importance and feel great as nothing! This is a journey though. For now you may wish to rebalance the limiting beliefs that you have been identified with.
I love myself. I like myself. I am proud of myself. I am happy with myself; are the core elements of shifting self-destruction/ disharmonious thinking back into a place of nurturing, love and reverence, as the relationship with self is a gateway to the relationship with the Divine. Though this you may also shift from seeing yourself as ago/personality to seeing yourself hte the inner self or soul. A harmonious relationship opens with yourself on every level connects you to the limitless flow of the universe.
All 3 of these are a choice. Affirm that choice daily to shift to a more harmonious vibration.
State: I choose to let go. I let go. Feel: yourself letting go!
State: I choose to trust. I trust. Feel: yourself in complete trust of the universe/ god/ krishna/ buddha...
State: I choose to love myself. I love myself! Feel: yourself loving your inner light and being.
Further attitude affirmations that may help. You will know if the affirmation is right for you, as you will feel good energy around your heart area. Note the statements that excite you and feel free to adapt/ edit them so that they feel right for you.
I how my work is enjoyed by many.
I love that I am nurturing myself.
I am happy, running to nothing and running away from nothing.
I love how people are benefitting from light.
I love the creative people I work with.
I love the great work I am showcasing with the world.
I love how fun the work I do is.
I trust that everything is working out in Divine Order.
I am light. I am the (inner) light. I am peace.
Life is beautiful, pure with the Divine.
Everything is divinely manifesting.
I love my home.
I love being tidy!
I love the organisation in my home.
Everything is always working out.
I love letting go of things… and trusting that everything I need will be provided for.
I let go with ease.
The universe is a friendly place.
I embody a high frequency.
I am feeling productive!
I am happy with myself.
I am proud of myself.
Practise the affirmations to harmonise with your desired reality.
May you enjoy all the good fortune that is here for you.
Healing in Monaco
I am happy to report that I am working in Monaco this week.
This place is beautiful and has great great energy.
If you are in or around Monaco and interested in pursuing the soul path, boosting self-awareness and self-worth, natural health and self-realisation, this work may be for you. I invite you to check out this page for more on energy healing http://orlaphelan.com/energy-healing/energy-healing-introduction.
I also have some great natural health products including the Terminator Zapper, neti-pot, pinhole glasses and herbal cleanses. Please click here for more information on the Terminator Zapper!
Really enjoying the climate, good vibrations, beauty, sea, people, multilingual approach, fresh air, this lovely pooch in picture and my lovely nephew and sister who live here. Much these days is about going with the flow, where we are called and less stressing out about it and trying to control it! Monaco called me, and here I am. I feel good here and give blessings to the expansive loving soul of this place.
I will travelling here every few months.
Peace, love and prosperity for all,
What’s different this time is that there is no real sadness or regret, though there is pain. Unresolved, it arises. I didn’t even realise it existed but it appears, pain and tears and moves right through. Released, a bird freed flying the coup –happy & feeling love for the whole universe and I feel even better than before. Yes the difference this time is that I am willing, very willing to be whatever I am, whatever it is. I’m ok with life, I accept it graciously. Is that what comes with age? Experience? Or just ‘pfff’ a moment that instantaneously arises of its own accord? There is a flow and I will not take it personally. I happily allow and observe.
There is a force of Good. It is with us and I can feel it, a gentle breeze against my cheek, at all times that I remember her; she is here, loving us into voluntary relaxation, release, submission as a beautiful unfoldment of our true nature emerges. All furnaces have been lit by this flame. What gift is this? Indeed what a time of healing and renewal we are in.
'This being human is a guest house. every morning a new arrival; a joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor.
Welcome and attend them all. Even if they're a crowd of sorrows, who violently sweep your house empty of it's furniture, still, treat each guest honorably. He may be clearing you out for some new delight. The dark thought, the shame, the malice, meet them at the door laughing and invite them in.
Be grateful for whoever comes because each has been sent as a guide from beyond.'
Well it's been a great month so far and looks like it will continue to unfold this way. Of course it has it's more tender moments too :)
So what's been happening?
Well there have been a number of alchohol free events on that I've been fortunate enough to go to. After a years break, there was a great Flux event at the RDS, and i'm told there will be more events by flux soon to follow. Check it out on facebook and through Joe Quinn.
The Irish Conscious Concert, a yearly event, took place in March, lwhich brought fantastic beings from around Ireland and the world together for a fantastic evening of 'awakening consciousness through sacred entertainment.' The beautiful Sudha graced us with sanskrit chants and music - see the you-tube clip below for a taster. This was followed by a talk by Aaravindha Himadra, who has connections with and journeyed to the Valley of the Immortals in the Himalayas, where many agreed, disagreed and basically made up their own minds! This was followed by Entheogenic and a great dance which closed the night.
The music of Entheogenic is set the the heart frequency of 432, listening to music at this frequency to said to open the heart and help one feel more loving and connected to the all that is. If you'd like to try this out for yourself, Xavier is also offering music played at this frequency at the Rialto F2 hall every Thursday evening. This is a great place to go dance and in the same location the Dublin dance co-op offer a Monday music wave, 100 minutes of a music wave based upon the five rhythms of Gabrielle Roth. Give it a go- if dancing is your thing or you are in any way curious. These are all drug free alcohol free gatherings, so bring your water or apple juice~!
In adddition to these Monday and Thursday night regular dances, The Funky Seomra is still holding great monthly alcohol free Saturday night discos from Film Base in Temple Bar. Anyone can go, and many just turn up on their own as it's a great way to meet other interesting people who like to dance!
Darren Maguire also held an alcohol free rave party at the same location a few weeks ago, check out Tribal Dance, playing old skool dance music from the 90's combined with raw food snacks and smoothies- a winning combo indeed :)
As you can see there are lots of events happening, and these events are for have having a great time but also serve as a great way for us to connect together.
Healing wise, over the coming month there is a healing day on this Friday the 8th of May and again on Friday the 22nd of May. Appointments are also available on other days so do get in touch if you are interested.
There is also a soul's goal introduction workshop taking place on Saturday the 23rd of May. All are welcome to attend. Bring a friend and have some fun. We will look at what excites us, at how we feel about ourselves and how we can shape this to help us live a life that we are happy with and feel delight with. We will share with you a technique that you can implement straight away for more soul aligned living and for experiencing days with greater satisfaction and peacefulness. It will be followed up with a 2 day workshop in June.
This Saturday, the 9th of May there is a 24 kirtan happening in Birmingham where people from around the UK and Ireland will gather with some world leading Hare Krishna kirtan leaders including the dear Madhava, for a glorious 24 hour non stop chanting and dancing session! I am very happy to be attending, after which I will travel to London to visit my super special sister, Jacinta. I will also make some time for work and am delighted to be offering healing energy and soul awakening sessions. The trip will then bring me to Brighton to connect with a dear soul sister where we will do some work and have some play before I return to London for some quality time before returning to Dublin, just in time I hope for the Monday co-op dance wave!
At this time of great change it is so important that we make time to connect with others who are travelling the road of the conscious journey. To connect and have fun is important work - seriously! Take it easy on yourself. Rest well and have fun. There is a new wave of energy coming for us all. Be ready and smiling! With love, Haribol! Orla
Hi and happy March to you,
To officially introduce you to and welcome the beautiful Copper Om Neti Pot to our range, it is available at a special price of only 40 euros for this month, from today, the 12th of March till the end of this month, the 31st of March.
This can be posted anywhere in Ireland or the rest of the world.
This is fabulous for clearing the mind, clearing the head, stimulating dream recall and creativity, improving mood, giving up addictions, especially smoking and opening the third eye! Worth using right!? I love it anyhow.
On another note, this is a turbulent month for some with many people being challenged. Use these experiences to step into your power as as divine being. Allow the divine feminine energy to come through you. Be the mother in you. Allow this month to bring out the best in you. See it as some form of intensive training exam as you are coming to the end of a term. Graduation is in April and you'll be given a few weeks break then to play and feel the lightness of your new more refined vibration :)
Step up your spiritual practice! 10 minutes a day or whatever you can do with ease.. do it!
Love and blessings,
Om Neti Om ;)