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Wednesday, 03 May 2017 10:52

Step 1 in Waking up the Inner Hero

Clear your space

“What you don´t have you don't need somehow, what you don´t have you don't need it now”. Bono, U2

Energy is fluid and naturally flows to us and from us. Sometimes we allow ourselves to be in the flow and sometimes we hold on, materially, physically and emotionally. By letting go of what we no longer require or benefit from and likewise allowing yourself to receive what is being offered, we realign with the flow.

The basis of the flow:

  • Enjoy, use and grow what you have,
  • Release, give away or dispose of what you do not need, enjoy,
  • Receive openly that which is being offered that works for you.

When you meet someone who is looking for what you have and you don’t need it, offer it, and in practice releasing what you no longer need. The universe is a glorious union, a flow made of up lots of cells like the human body each different, unique, but part of the one flowing system. The natural flow brings to people what they need. You are a channel for life when the flow moves more freely through you. Things will come to you as you need them, and sometimes even in advance. Sometimes you’ll be the receiver and sometimes you’ll be the giver. 

If you haven’t already done so recently, it is time to clear out your home. Starting with the bedroom, go through closets, drawers, cupboards… Empty each area at a time.  Fix or dispose of anything broken or that doesn’t make you feel good and get rid of everything you no longer need or use.  

Have 4 bags;      

  • For giving to friends and family
  • For charity
  • For selling
  • For recycling/ disposal.

Also feel free to sell anything you wish, it does not have to be given away! This approach will clear many unnecessary things from your life.

Your mind will become clearer and brighter. Things you’ve been holding on to but no longer need or like also symbolise mental and emotional weights you are unnecessarily carrying.

With each material object you dispense of you will feel emotionally and mentally lighter.

With each area you tidy your mind will also feel lighter and function more clearly. Your mood will lighten. Inner Hero

Give yourself 1 -2 weeks for each room. Aim to enjoy the process.

You will find the opportunity to gift things you no longer require. When you release that which you no longer require, you create space. The universe is organised in a manner that it likes to fill space and will send more to you, what is sent to you now though will be more in alignment with who you currently are and not the old you.

If no one else has use for it, it is okay to recycle or dispose of it as rubbish. Consciously give it back to the universe with gratitude.

Your eyes, mind and heart will be more peaceful when there is tidiness and space surrounding you.

Make a plan now. Visualise it in your mind; the parts of the house, black sacks, emptying, tidying, and see the end result nice clear space that feels great.

Now you are ready to start! And when you get rid of the old stuff, remember new stuff more fitting for you will find a way to you. Below is a chart that can help.

Clear spaces, then maintain every 6 months for peaceful living. 

Enjoy the pleasure of the journey and tick as you complete each area.

Clear bedroom

  • Cupboards
  • Wardrobe
  • Under bed
  • Other

Clear living room

  • Shelves
  • Units
  • Rest of space

Clear kitchen

  • Cupboards
  • Fridge
  • Shelves
  • Other

Clear bathrooms

  • Cupboards
  • Bath/Shower/ Sink
  • Other

Clear other rooms

-

-

-

Clear outside house

  • Around doors
  • Garage
  • Other

Clear holiday space

-

Clear car

Other

Enjoyed it so far!?

You will when complete- guaranteed! May you enjoy each and every drawer you empty and repack, clothes that you fold and reorganise, item you no longer need that you give away, offerings that you give to charity, flower bed that you clear. Every time you enter a space may you feel the pleasure of the lighter and clearer space you are nurturing. 

For more on this including how to Feng Shui your rooms and home, please send an email to This email address is being protected from spambots. You need JavaScript enabled to view it..

 

Taken from, 33Ways to awaken the Inner Hero, by Orla Phelan. Full E-book available upon request.

Thank you!

Published in Blog

This concept comes from Napoleon Hill’s famous book, “Think and Grow Rich.”

Your One Major  Purpose is the one thing more than any other thing you have a calling to experience. It may be something that you:

  • Never told anyone about,
  • Do not even believe is possible or
  • May not know what it is yet.

You’ll recognize it as something that powerfully excites, frightens or moves you. The potential to fulfill this will motivate you to get out of bed in the morning and do, say and be many things that you take you towards and into its realization which will even in your imagination feel superbly fascinating and joyous!

It is helpful to have at least one clear aim or intention even if it is as wonderfully general as being happy. Feel free to change it as you like. It’s a good idea to keep this private.

Put it on a piece of paper and into your wallet. Read and enjoyably visualise daily!

When I first started working with this, my one major aim was to know what my one major aim was! We all have to start somewhere and where ever you are is the right place for you right now. It’s all good! Take a few minutes now to close your eyes, breathe deeply. Bring your awareness to your heart space and ask yourself, What is my One Major Purpose? See if a vision comes to mind or a word and write it down. If you would like to discover this and more, please come along to The Soul's Goals workshop on January 21st near Merrion Square, Click here for facebook event page and more details!

One Major Purpose:

 

youmust learn a new way to think

Published in Blog

Hi, are you interested in giving your personal, spiritual and all round life development some extra focus and a boost?

 

Would you like help shifting to a more harmonious place with something in your life? Would you like to do this weekly from the comfort of your own home via Skype?

 

Starting with Level 1 of The Soul's Goals (Level 1 -5) we will meet online each Wednesday evening for three weeks.

Dates are the 7th, 14th and 21st of September for completion of Level 1.

Please feel free to share and get in contact if this is of interest. A free skype call is available to chat about the content and answer any questions. 

 

Click here to go direct to purchase page!

Click here for some testimonials of The Soul's Goals

Click here for more info on The Soul's Goals

Thank you, Orla

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Published in Blog
Wednesday, 06 July 2016 14:29

Dance Meditation 18th August

dance orlaHi and welcome! merkabadance

Super looking forward to some time to relax and connect more deeply with life this July.

Am delighted to be spending a week at EarthSong this July and also some time away with my sister in warmer climates!

Wishing you some rest and time off too!

Whether it be a day a few hours or a week or longer, may you enjoy every moment :)

Healing sessions are taking place this Thursday the 7th of July in Dublin 2 and then returning again in August.

 

In August we will be back to weekly sessions with a Special mid August Dance Meditation Gathering taking place Thursday evening, the 18th of August.

Click here for more info! Come join us and add your special energy to the day!

dolphins jumping

Published in Blog
Wednesday, 13 January 2016 14:43

'The Soul's Goals' Wicklow 30th Jan 2016

Welcome to the first Soul's Goals event of 2016!

  • Are you ready for change? living room
  • Are you excited by it?
  • Are you feeling ready to do things differently and take responsibility for your life?
  • Are you committed to being really happy with this change!? i.e. 
  • Are you ready to let go of patterns that no longer serve you so you can become more of who you truly are?

This is about fulfilling your potential. Only €69 for the day and deposit of €35 books your place. Numbers are limited as this is taking place at my mini retreat home by Blessington Lake. If interested book today and avoid disappointment! 

*Includes delicious homemade vegetarian lunch and mini afternoon tea. Sure where else would you want to be!?*

Gain clarity with what excites you and where you are heading.

Take time out to ensure you are on the most enjoyable path that is leading where you wish to go- in all areas of your life.

Watch life respond as you become clearer.

Would you like to enjoy more satisfaction and fulfillment on a daily basis plus live to your soul's potential?

We guarantee that you'll be happy with your investment- or your money back.

Click here for event info

Click here for early bird price and to book your place

a new way to think

Published in Blog
Monday, 25 May 2015 22:53

Gratitude!

 

18th May 2015:

Hare krishna10 days ago I headed off on a mini retreat, a living retreat really. Feeling deeply thankful and grounded right now. Spent the past 10 days in the UK and am so grateful for the fullness of these experiences. Started with a wonderful plane ride from Dublin to a 24 hour kirtan in Brimingham with about 300- 500 people singing, chanting, dancing and meditating. Just amazing, there are no words for the love which surges through in these experiences. At one stage on the Saturday night while dancing and signing, I felt two portals in my brain open and this energy shoot through into other parts of my mind! The mana of ecstatic bliss! In a time when the world needs love and gentleness and we blossom so beautifully in such a true place of love and light, these gatherings whether large or small are priceless and dear to this being. My heart is overflowing with gratitude to those who create these events, and to those I meet along the way, such beloved souls that there is nothing but gratitude, deep love, appreciation and something else I do not have the words to express. So sweet. Thank youto the special people I met and connected with.

Orla LondonThissmile emoticThiThis incredible journey then continued to London where I stayed with my amazing sister whose kindness and generosity is beautifully limitless. Following a day of progress and good work, took the train to Brighton where I spent 4 days and 3 nights catching up with my dear friend Chantelle from New Zealand, while working during the day and chatting and catching up morning and night. Such friendships are the gifts that keep on giving. Complete open conversation and connection with another is such a joyous experience, its not about agreeing with each other, but rather about being clear and open and coming from love regardless of what is being said. Such beautiful experiences and conversations can occur this way.

Back in London I got to catch up with some clients who have evolved so gloriously over the past few years and especially over the past 6 months that I feel like putting them on television so others can gain from their experiences and brilliance! Of course it's not always easy when you are evolving, but having some guidance, practices and awareness really helps! Such grand appreciation dear life.Chantelle nad Orla Brighton

A lovely weekend full of ease, productivity and peace followed with my sister and nephew! What a blessed 10 day experience mama Earth. I feel so very subtly transformed! Thank you for taking such care of I as I journey, and I haven't included so many other things such as gifted special encounters with lovely people and expanding awareness.

This morning I had a dream before I awoke where I was 2 years old. I had similar clarity to now but didn't understand other people or how the world worked. Why weren't people always kind!? Why didn't they tell the truth, why did they 'hurt'!? I recalled and re-experienced an event that occurred at that age that my conscious mind had forgotten. I felt a hurt from that event in the dream that when I awoke I could still feel very subtly in my adult body. Since this morning I've been transforming it into light and love & am feeling very well! I am so grateful for the unexpected gifts of awareness and abundance that continue to unfold. I'm offering this moment to energetically and physically thank and acknowledge life and the wonderful kind souls who helped make this trip something truly special. I will share this joy. Peace and love brothers and sisters, love you, X

Can you locate pain or discomfort anywhere on your body? Can you focus on it with light and love like a magnifying glass focusing sunlight?

Remember to treat others with honesty, integrity and loving kindness, even if they are just two years old. There may be much more going on in people than we often realise :) 

Anything you are thankful for right now? Would love you to write us a note below and share :)

 

Published in Blog

dolphins jumping

Today is the 8th of the 8th 2014

Themes:

Unity: working with others for a common objective

Love: Be and do what you love

Change is happening again!

Can you feel it?

Continuous waves of energy are moving through the Earth.

There is an 8 week powerful wave moving through us at present. In the next two months expect to experience a shift in life. It is wiping away the old ways of being and reintroducing a fresh perspective in each being. If something changes unexpectedly, go with it!

Individual stories, wants and needs of the ego are dissolving or being wiped out depending how compliant one is with this energy; the more you resist love: self-love, love for others and love for life (all the same thing), the more of a challenge and shock the change may appear.

The more open one is to embracing love, and that must be for one self as much as for someone else as much as for life itself (as stated above, it is all the same thing and to separate it in parts is an illusion of the mind – if you feel you can love someone but not yourself, this is a block and you must work on it to have a free flow of energy- the ego does two noticeable unhealthy things, makes people think they are better than others and thus separates them from being one with others, and makes people feel worse than others and thus creates the illusion of separation from others! Both are illusions of the mind, and fear based old paradigm behaviour. Old fashioned I call it. Breathing love for all parts of life will help rebalance this).

Basically there is just love, embrace it, take care of yourself as you would someone you love, breathe into life and out of life- the more you open to loving life (the air), the more wonderful life is.

Working with others in unity is the way forward, there are many opportunities arising this way. A time of unity is arising, that is working with others for a common good. 

Enjoy the now! Life gives you opportunities for delight continuously, but you must be in the now to see them.  You are life! Believing you are separate to it is another illusion! That breath that goes in and out of you- that is life! Yes, you are life! “All the power that ever was or will be is here now.”

If you are not feeling that nice or having a low moment, the best and quickest most powerful and easy advice I can give you is to take one minute or however long feels right, to breathe really quick breaths through the nose, from your stomach (by pushing stomach in and out breath gets pulled into and sent out of body), some deep breaths and some shallow, go with your own rhythm.

Every now and then push all the air out of your lungs and on the exhale and on the inhale really pay attention to the feel of the air being drawn in through the nose and then exhaled back into the air which surrounds you.  Do this for a couple of breaths observing the body and how you feel. This can clear the old air in the lungs and refresh the mind, helping one feel clearer and more intune with the now. Or go outside for a walk or runJ

In addition, give the projects that give you a great feeling some energy this month. There is energy to be used, use it well and wisely and dive into what you love. Love painting? Get your paints out. Love the idea of your own business? Get researching and talking, connect with others. Be the wonderful version of you! Everyday focus on that which feels amazing in your life, what already is, offer gratitude whether silent or otherwise. 

There is a shakeup happening, be sure that you make the most of it by feeling well as much as you can and being/doing that which you enjoy, then when the energy settles it will be working with you on what you love, and this will further expand in your life. Like all waves, cycles, enjoyable moments and challenges, it too will pass. This time next year you may just be celebrating some very great moments that were wonderfully influenced by this month and next, by maybe even today :) Go for it! Do it with others! Jump! 

 

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Get in touch

Orla Phelan

Clifton House
Fitzwilliam Street Lower
Dublin 2
Ireland
Phone: 087 2320159
info@orlaphelan.com