Hi and welcome to the everything you need to know about Dr Hulda Clark’s protocol parasite cleanse!
This cleanse involves taking cleansing herbs along with a sugar, dairy, fruit, wheat and yeast free food intake. It'll make you feel great and boost your energy. Please check out the links below for lots of info:
More info on the cleanse and where to purchase. Click here to purchase!
Foods you can eat on the cleanse! For foods you can eat on the cleanse- click here!
Blogs from the cleanse.
I’ve just finished a 4 week cleanse and to celebrate am offering a free pair of pinhole glasses wroth €14.99 with each cleanse purchased up till Friday, the 23rd of June, 12 noon. You can purchase the cleanse via the link above and i'll include them with your order. If you’re thinking about doing a cleanse, now may be the right time for you. The weather is mild, the body likes being lighter at this time and you can use the next 3 -4 weeks to bring your life to the next level. It's the perfect entrance into summer really.
Every time I cleanse something major happens, usually something good enters my life and something not so helpful leaves! It starts off being about the body; helping it get more energy, feel lighter and less tired but then the mind and emotions also go through it. It’s like taking the soother out of the toddler’s mouth; be prepared for some inner work and feeling greater depth within yourself. If there is something you’ve been ignoring it may come up at this time to be cleared, this is growth though. It is beneficial and after the cleanse you will be in a different place, some say a higher vibration, others more peaceful, healthy, energised, alert, happy with themselves... The list goes on!
As part of a healthy proactive approach to living, I recommend 2 cleanses yearly; 1 decent one and 1 lighter one. Taking this cleanse pack along with the cleansing diet is a decent cleanse! Expect to be shocked by how you feel and look by week 3; skin, body, eyes, hair, mind, everything!
Please note the cleanse is not suitable when one is pregnant or breastfeeding.
Please feel free to get in contact if you have any further questions.
May you enjoy it all, and especially the truer sense of yourself that you step into when you cleanse.
Blessings and peace,
This concept comes from Napoleon Hill’s famous book, “Think and Grow Rich.”
Your One Major Purpose is the one thing more than any other thing you have a calling to experience. It may be something that you:
- Never told anyone about,
- Do not even believe is possible or
- May not know what it is yet.
You’ll recognize it as something that powerfully excites, frightens or moves you. The potential to fulfill this will motivate you to get out of bed in the morning and do, say and be many things that you take you towards and into its realization which will even in your imagination feel superbly fascinating and joyous!
It is helpful to have at least one clear aim or intention even if it is as wonderfully general as being happy. Feel free to change it as you like. It’s a good idea to keep this private.
Put it on a piece of paper and into your wallet. Read and enjoyably visualise daily!
When I first started working with this, my one major aim was to know what my one major aim was! We all have to start somewhere and where ever you are is the right place for you right now. It’s all good! Take a few minutes now to close your eyes, breathe deeply. Bring your awareness to your heart space and ask yourself, What is my One Major Purpose? See if a vision comes to mind or a word and write it down. If you would like to discover this and more, please come along to The Soul's Goals workshop on January 21st near Merrion Square, Click here for facebook event page and more details!
One Major Purpose:
Well i't's been a while since I've written something here and what a while it's been!
It started off with a trip to Greece for a kirtan retreat with Kevin James aboard a catamaran.
About a month ago I was questioning should I go, I was feeling a bit nervous, didn't know anyone going on the trip other than Kevin James ever so slightly. I love kirtan, it's one of the most soulful activities I've discovered, that, dance, singing, healing and a few other things mmm just wonderful enrich my life and self beyond words:) So I thought yes let's just do it! This is what I wrote the day of arriving in Kos. I had to overnight prior at Stanstead airport, arriving at 11.15pm and leaving the next morning at 6am...
The trip has been such a blessing so far. I am eternally grateful. The journey to my mum's, the trip to airport early, the movement through security and being early at boarding gate and able to charge laptop...
Arriving at Stanstead I was prepared for cold and the possibility of no chair… to find an arm chair across form a lovely Sweedish woman who has missed her flight and was overstaying too felt like a great blessing! The staff at Costa Coffee were really nice and so busy and the café stayed open 24 hours. Just incredible. I slept 2 hours or so on and off mostly on and I must say it was a euphoric sleep.
Awoke and took off my wooly hat as I washed my hands in the perfectly just cleaned hands after using a perfectly clean loo to find that somehow my hair had calmed and gone like a wavy blowdry from wearing the hat while I slept! A miracle! Any of the community of 200 or so who braced Standstead through the early hours of the morning that I mamanged to talk to were lovely!
The security check to Kos flight had the customes guard help refill a new plastic bag so that it would include all my bottles of liquid, that did not seem to fit since I had added an extra product purchased at Dublin dutyfree. The guy get a new bag, rearranged and moved the bottles around. I apologised saying, 'You probably have much better things to be do'. He kindly replied, 'Not really! 20 years of experience coming into use!' He smiled as he handed it back to me miraculously closed holding all my liquids! Success! Thank you.
The flight was easy, I ahd three seats to myself and Kos, well Kos is just gorgeous. I felt it combined a bit of Thailand, Argentina and Mallorca. The blue colours and breeze superb! I am here only 4 or 5 hours and am feeling like crying from the love I feel on this trip. I feel such appreciation for giving myself this well needed rest, change of scenery and recharge. I am in a lovely hotel run by a lovely family, homely, kind and feeling blessed. My god, a shower awaits, change of clothes and off to find some tasty food. I am just beside the marina and close to Hippocrates tree where he used to give lessons which I look forward to investigate! God life is great right now, thank you thank you thank you. I feel an awakening of energy. Thank you God Thank you Goddess.
So you can imagine mixing this with sailing, a beautiful bunch of people from Australia, Bali, Spain and Germany, great weather mid 20's and visits to various Greek islands and well let's just say, it was bliss. In the simplest way. Sun, wind, sailing, kirtan, good food, conversation, time in silence in beautiful surroundings. My heart opened more and more day by day the more beauty I saw. The beauty was in the islands, sea and sky and in the hearts of those who I spend this time with. I realised and remembered the importance of holidays. The wind blew the unnecessary away. I threw a special something into the sea one afternoon as we sailed on a strong wind to symbolise the release of an aspect of my life I had outgrown. It felt good. Following this trip I headed to Athens for an adventure. I wondered how it could ever follow on from this amazing week. After finding nothing enticing via hotels and airbnb I had contacted a person from couchsurfing.
Miraculously it turned out a treat! An accunpuncturist and artist from Athens with fluent English, greeted me in their lovely spacious home. We shared many a tail of especially of our spiritual journeys, swapped treatments and had enjoyed a great walking tour of Athens. Words can't possibly explain the good energy I received from Greece and Athens, though perhaps a song could. I arrived back in Ireland alight full of good energy and kind of shocked by how good a holiday can be for us and how it is so important to take these kinds of breaks. If you've been thinking about going on holiday and it feels right, I truly encourage you to go!
Within 2 days of returning, I was getting my make up done and working with a team to photograph Sophie Rieu designer Autumn and Winter collection. Sophie Rieu is a French fashion designer who makes high quality clothing for women using ethical and sustainable materials. We are talking silk, satin, cashmere, tweed, organic and just fabulous really. It was a full day and my first time doing something like this. It was was great stepping out of my comfort circle. What a gift to wear such clothing and an honour to be asked by Sophie who was looking for a woman in her power to showcase her new collection and also great to support Sophie's approach to fashion (ethical and sustainable materials, high quality etc..) and really great fun to work with the team. Thank you Sophie! Check out her clothing here Go to Sophie's website
A week later and I am volunteering at the Amma gathering in Dublin. Amma is involved in incredible humanitarian work. She provides 10 million meals a year in India alone, as well as has built over 50,000 homes, countless schools, and so on. Many see Amma as a direct manifestation of God, of the Divine mother. It was a privilege to help the amazing Darshan team with Tracey , Poorima and many others who gave so much. Amma gives hugs as her way of giving service to others. The two days were a combination of meditation, spiritual talks many many hours of thousands of people receiving hugs. Amma was also blessing the family unit so people received a family hug in addition to an individual hug. I particularly loved this. Amma stayed up till 3am the first night and till 7.45am on the 2nd day giving thousands of hugs. I met lovely people, friends, new friends and those who had travelled from afar to be there; Americans, Italian, French, Dutch, Swedish, couple who been married at the Castleruddrey stone circle the previous day and had come here for a blessing and many other wonderful stories. Amma helps millions of people every year in both spiritual and material ways. The label I believe is not that important of what one's wishes to identify Amma as a God or sister or friend or spiritual master or...Allow each to choose, the fact is she is a loving force and this is the gift. Click here for to go to Amma Ireland website for more info
As you can imagine I was exhausted after all this! But with more awaiting onwards we travelled. A few good sleeps and I am back at the Hare Krishna temple in Dublin where kirtan takes place every Tuesday evening. I had the ultimate joy of leading a kirtan session for the first time, playing the harmonium and singing, with other beautiful devotees playing and singing along. Something so small yet that filled me with so much good energy, I am forever grateful for the experience and joy I felt!
As a friend's teacher reminded them the other day, 'The Spiritual journey is everything, all else comes after spiritual presence and being.' Personally, this is how my life works best, is most rewarding, interesting and purposeful. Feed your spiritual journey daily, listen within, serve others and all else with blossom. I see the journey as continually ascending spiral. Each mini journey leads us to the next. Each highlight and pivotal points stays alive forever within and can be built upon on the next journey and the next. It is never ending from here, rising and expanding in good energy continually. Sometimes we might forget, sometimes it seems hard, these are temporary aspects of the spiral, in a way everything in this outer world is temporary the good and the apparent hard times :) With inner awareness and listening a light sparks, the flame thickens and the light expands; our inner treasure. This is the jewel available to us all regardless of what the outer circumstances look like. We can take our highs and beautiful moments and through maintaining awareness of them be this light as we go about life and share it with others through our work or a simplye smile. Watch what happens. More light will be drawn to this light. If someone important leaves your life, don't worry, watch who enters. Look at the people, conversations and events that arise. It can be in the beauty of a quiet solitary moment looking at the sky, a laugh shared with someone you care for or a celebration with family... Our time on this planet is journey after journey, watch the inner light more and see it grow. Meditation, being in nature, exercise, good food, rest and healing are all valid and fabulous ways to grow the inner light. If you are interested in healing work, I work with a small number of select clients ccommitted to their soul path and evolution. If this resonates with you, please get in contact. Healing work and the workshops are a pleasure and fun, producing great results for many. Wishing you peace and happiness! Aho!
Our next workshop is coming up!
Sunday 26th June 11am - 6pm
Location: Tulfarris Village next to Tulfarris Hotel and golf course - by the lake!
Investment: €74.99 if booked early and €80 if paid on the day. Link for early below.
Have you a vision that feels delightful that you would love to see occur?
Do you feel you have a calling?
Would you like to feel more harmony, satisfaction and fulfillment on a dialy and long term basis?
If you answered yes to any of these questions, then this day is for you- and it includes a lovely free lunch!
'The Soul's Goal' will show you how to attune to your soul guidance for happier and more satisfying days as well as realising great visions.
This practical step by step process is suitable for artists/ business people and really anyone who is creative and wishes to tune more into more delight and experience more satisfying and feel good days.
Together we will move through a process that will help you:
- Attune to your inner guidance moment by moment as well as for life events- Further develop authentic self-confidence and self-esteem
- Shape your belief system, attitude and identity so that they support the fulfillment of your dreams
- Enjoy more meaning, fulfillment and satisfaction every day
- Harmonise with delight
- Feel good/great about yourself!
- Expand a conscious and life enhancing attitude.
- Bring about your inner visions you wish to see occur-
Learn the difference between personal desire and soul guidance; that is the difference between karma and dharma, that is the difference between feeling mostly unhappy/ chasing something and/ or stuck in a rut - to feeling peaceful, able to enjoy, serve and feel happy with how life is unfolding.
- Activate your soul mission and fulfill it joyfully. This day offers you the tools, time, space, processes and to be clear with where you are heading , who you are becoming in the process and the optimal path (t)here. Taking place Sunday the 26th June 11am - 6pm. Numbers are limited so please book in advance if you are interested :)
€74.99 Early booking or €80 on the day. Includes workbook material, sharing, chats and as well as time to sit/ meditate/ walk in nature and welcome inspiration.Also includes delicious homemade lunch and tea/ snacks! Please click here early bird to book!
This invaluable work will raise heart, mind , body and soul.Are you ready?
A great investment, this is feel good, self-development that nurtures delight, intuition, inner guidance, satisfaction and fulfillment.
It pays greatly to do a good service/audit on where you are at, where you are heading and who you are becoming. This is an easy and yet massive opportunity to do so. Come join us!
Am here in lovely London, and yes really and honestly it is lovely here!
After a great experience of a 30 hour kirtan in Birmingham (they call it a 24 hour kirtan but I left to get the train after 30 hours so who knows how long it actually went on for!? A big thank you to everyone who helped organised a great festival and gave so freely. Can you believe that was not 1 penny charged to attend this gathering though donations were gratefully received! Still, that makes it pretty inviting for many, and many there were with over 1600 registered and I believe many donations were also received!
What it involved:
30 hours of continuous kirtan, that is singing of the Maha mantra to many different melodies in a call and response manner. The Maha mantra is considered the great mantra, it contains the energy of all mantras within it. Various singers from around the world and UK turned up to lead 30 minute to 2 hour sessions with a large group of wonderful musicians. Over two days people sang and danced and all of us were fed four lovely meals each day too!
I love singing this mantra. It connects one deep into the heart space where a sweet feeling of love arises and permeates my mind and being.
Through kirtan there is a call and response where a 'leader' sings the Maha mantra and everyone responds and sings the mantra with the same melody.
It's a real journey of emotion and depth. While I sing, I find major things moving through my awareness especially my family, friends, past and even future experiences.
People were advised to sleep in a hotel but I decided to brave it and sleep at the hall! I lay down with a blanket and somehow managed to sleep quite comfortably right beside the kirtan players. At this stage the number had gone from about 900 in the busiest moment to 20! I awoke early and sat up immediately and very happily joined back in!
Through the 2nd day I entered deeper into the present moment, the presence of love and the presence and love of the creator.
I am ever grateful for this experience. If you'd like to give it a go, look for a kirtan group near where you live. In Dublin and London there is kirtan weekly at the Hare Krishna Temples as well as in other places.
Personally I love (as you can probably tell!) and highly recommend it. Allow the sound to move through your heart! Give it a try if you feel the calling!
The Maha Mantra:
'Haribol' means chant and be happy as this is what chanting is said to do for you- make you feel happier! A pretty nice outcome!
Meanwhile this week, I am in London checking out opportunities, spending time with my sister and offering one to one healing and soul's goals sessions.
Back to Ireland next Monday evening, with healing sessions taking place Tuesday and Friday at the Harvest Moon Centre, Dublin 2
Irish number: 00 353 872320159
English number: 00 44 7435816809
I welcome you to get in contact whereever you are as in addition to being in Londond nad Dublin am also working with other locations via skype!
Wishing you peace and happiness,
Thank you and Haribol!
Hi and welcome to the beginning of one of my favourite meditations ever!
Why it's a fav?
- Becuase it works!
- It's powerful.
- Feels great.
- Creates good energy in one's day, mind, heart, body and being.
- Feels wonderful.
- Fills my cup with overflowing good energy so that there is plenty for all.
I love this and am happy to share this with you. It goes further than this though so please back to me by email if you'd like more!
Peace and love dear brothers and sisters, I'd love to hear how you find this and if practising over 3 weeks what differences you notice.
The light is here and connecting us all.
Dear delight I can recive what you offer!
The Delight Meditation
Awareness of delight in the moment is the greatest guide to harmony. It guides us along a path that is for our higher good and the higher good of all. Meditating upon delight is incredibly powerful and a quick way of aligning with the soul self. It will increases awareness of light and delight. It helps one:
- Attune to peace and joy which will then seen more obvious in daily life.
- Recognise the optimal path for your optimal life, and thus, help you make wise and loving decisions.
- Tune into moment by moment soul guidance.
- Connect with your inner vision.
- Experience abundance and joy.
- Be aware of delight in any moment.
- Feel ease regardless of what is occurring.
- 5 breaths:Move awareness from the mind to the stomach muscles.
- Push the stomach muscles into the spine to exhale, once you exhale keep the stomach muscles held in for a few seconds as you pause.
- When it feels natural, push the stomach muscles out, as a breath is naturally drawn in. Again pause for a moment holding the full breath i. Repeat for 5 breaths to get in the flow.
- For 5 more breaths continue but focus upon feeling the air entering the leaving the nostrils. Feel the heart spae opening.
- For 5 breaths focus for a few seconds on the pause in between the breaths.
- Call in the feeling of delight and locate it somewhere on your body. It is still or moving? Observe it x 5 breaths.
Like to go to the next step!?
- Visualise a white light surrounding your aura.
- For 10 breaths:
- Inhale light and the feeling of delight from the white light of your aura into your heart.
- Exhale the light and the feeling delight light back out into the light which surrounds your aura.
- After 10 breaths the body and aura will be radiating white light and full of the feeling of delight.
Like to take it a step further!?
Even though I can feel the change discussed below I can still feel love thankfully and wish you a very Happy 2016. There is a big wave arising at present offering great opportunity. Looking to see where the peak is; I see peaks at 2016, 2017, 2018, 2021, 2023, 2028, 2038, 2042 and onwards to the point that I'm not sure this is a wave that will go up and then down, rather it may just expand outwards like eternal concentric circles.
Top tips are to embrace personal development and all relationships. Everything else will flow as these are nurtured. This year please come join us at a soul's goal seminar, soul holiday retreat, healing or skype session or look into our natural health products if you feel the call. We are here to support you and we are here to support inner peace and happiness. To your success and delicious n delightful expansion during 2016 and beyond. Aho!!!
I've seen a potential dark four days in early January 2016. Sounds like a scary movie but it just's a transition from one chapter to another…
This is to remind us that it is not something to panic about even though it can feel that way when certain states of being we are familiar with seem to disappear.
Flirt with the possibility that life is supporting you and always working out for you. The dark days may be further magnified by the contrast of the bright lights, intensity and sensitivity of Christmas and New Year.
Expect a shift in your awareness to somewhere new. Go out and walk, do the obvious things that help you get through the days such as good food, sleep, movies, hugs, kindness towards others and simply breathing~
One of my favourite exercises is to:
1. List your questions- if you have any, then let go, the answers will arrive when the mind is healthy and open.
2. Breathing practise:
Inhale: feel your awareness focusing into a little light in the centre of the chest- Pause.
Exhale: tune into the space around the physical body. as you exhale imagine and feel the light and good energy in the heart space expand into the space surrounding the body- Pause.
Use the stomach muscles as a pump to inhale and exhale.
Repeat x 12. Practice morning, night and inbetween. This will help you feel more peaceful transition the void of the unknown.
Challenging moments can arise and depart with ease when you choose to let go and for example practice the above meditation.
The inner light strengthens. New ideas and energy flows. As far as cleaning out your cupboards, this will energetically bring light back into inner places. If you feel the call give it a go- for at least three days in a row. For the Northern Hemisphere; Enjoy and give yourself time over these next 6 – 8 weeks to rest, refuel, sleep and take it easy so that as spring arrives you’ll be ready and happy to embody the flow of increasing joy and energy.
For those in the Southern Hemisphere, enjoy too and thank you for embodying the light at this time xxx
What feeling would you like to experience more of?
- Choose a feeling or request the inner-self to indicate a feeling that is beneficial for you. We are using love as an examaple.
- As you breathe feel like yo uare having a love affair with your breath.
- Inhale the feeling of love
- Exhale the feeling of love.
- Slow down into each breath.
- Feel the air enter and leave the nostrils.
- Breathe the love in through the nostrils with attraction, receptivity and openenss.
- Breathe love out through the nostrils with joy and gratitude, sharing love with the world!
- Rather than rushing there is a slowing down.
- Observe where the feeling of love sits in the body, it may move but will most likely eventually stay in the one place, maybe th heart?
- Add this in if you feel up to it!
- Inhale: focus on the feeling and visualise white light flow into this space.
- Exhale: maintain the feeling and visualise white light flow from this space into the air around you Repeat for two more breaths.
- Practice for 12 breaths: Feel of love and whit light flowing into body to heart: feeling of love and white light flowing out into surrounding space.
- Well done! During the day feelings and experienes of love will arise. Enjoy! Practice this breath whenever you feel like it!
If you have an questions or insights, please comment below, thanks!
Hi friends and new visitors! Welcome!
Here is a little video I made on Wednesday the 24th of June 2015 just after the summer solstice here in Ireland. Hope you get something from it!
It is helpful for increasing the feel good factor! Close your eyes, sit back and give it a go morning and night for 10 to 40 days and see how this impacts you! Less than 10 minutes this is enough to make a difference in one's life. Observe and make of an note of what shows up in your day to day life as you practice this! :) I'd love your feedback and please share if there are any other meditations/ info that you would like to hear more about. Click here to do direct to youtube Watch video direct on Youtube
Peace & love, Orla
Hi and Welcome!
Thank you for all your support in 2014, be it purchasing product online, having a healing session, checking out the blog, coming a workshop and even sending a query. I would like to take this moment to say, Thank you, and if you are a new customer or have just come across this page, Welcome!
Here are the main diary dates so far for January, February & March this year.
If you have a query, feel free to get in contact. Thank you. Wishing a peaceful and magically authentic 2015 for us all.
- In addition to below 1 to 1 sessions are available by appointment in Blessington, Sutton and Dublin city.
- Healing session are available at a discounted price the first Friday of every month from Dublin city.
- Soul's Goals workshops take place monthly and a support workshop for those familiar with them takes place the last Friday of each month in Dublin city.
Friday January 23
Souls Goals evening for 2015 envisioning.
Our first Soul's goals gathering for 2015. Come along!! For those familiar with the concepts & who have attended a previous workshop.
Thank you to those of you who attended and are reading this!
Fridays (first Friday of month)
Feb 6th 2015
March 6th 2015
10am - 8pm
Text or call to book in
Energy Healing, Energy calming & adjustment Sessions
Can also can combine with or just avail of:
Soul's Goals gathering
Friday 27th of February
6.30 - 8.45pm
Monthly gathering with great exercises for tuning into soul guidance, revving up our heart energy, opening to the cosmic mind and being in harmony with life.
Bring some nibbles to share if you are hungry! Sociable, powerful, supportive and feel good.
2 day workshop
DATE CHANGE please note:
24st & 25th April
Souls Goals in-depth Workshop
'Give it a go!'
Friday 27th March
Saturday 28th March
Energy Healing, Energy alignment Sessions
Can also can combine with or just avail of:
Available to purchase through the website:
- 5 Product Herbal Parasite Cleanse 1 - 3 month detox including altered diet. Seriously feels great!!
- All in 1 Herbal parasite cleanse for children over 5, pets and also works as a great immune tonic.
- Pinhole glasses : See if you can improve your eyesight!
- The Terminator Zapper. A small electronic device that boosts the immune system, confidence & kills parasites!
- Arginine: Greatly boosts physical energy and increases libido.
- Ornithine, for great sleep and rejuvenates body through boosting human growth hormone.
- Copper Om Neti Pot; clean sinus, ears and eyes, calm the mind, open creative centre and third eye.
Date yet to be confirmed for Meditation Sessions
- For all levels, beginners, and intermediate welcome.
- Learn about breath awareness and meditation techniques
- Sleep well, increase peacefulness, contentment and achieve more!
- Small groups. Fun, relaxed, easy but will make progress and sociable!
Evening workshop: 20 euro or donation
Healing session 1 hour: 55 euro
Healing session 90 mins: 75 euro
Healing day: 50 euro per appointment (allow 75 mins)
Concessionary rate available to all: 35 euros
***Group work at corporate bodies, universities and schools: also available and taking place***