dolphins jumping

Today is the 8th of the 8th 2014


Unity: working with others for a common objective

Love: Be and do what you love

Change is happening again!

Can you feel it?

Continuous waves of energy are moving through the Earth.

There is an 8 week powerful wave moving through us at present. In the next two months expect to experience a shift in life. It is wiping away the old ways of being and reintroducing a fresh perspective in each being. If something changes unexpectedly, go with it!

Individual stories, wants and needs of the ego are dissolving or being wiped out depending how compliant one is with this energy; the more you resist love: self-love, love for others and love for life (all the same thing), the more of a challenge and shock the change may appear.

The more open one is to embracing love, and that must be for one self as much as for someone else as much as for life itself (as stated above, it is all the same thing and to separate it in parts is an illusion of the mind – if you feel you can love someone but not yourself, this is a block and you must work on it to have a free flow of energy- the ego does two noticeable unhealthy things, makes people think they are better than others and thus separates them from being one with others, and makes people feel worse than others and thus creates the illusion of separation from others! Both are illusions of the mind, and fear based old paradigm behaviour. Old fashioned I call it. Breathing love for all parts of life will help rebalance this).

Basically there is just love, embrace it, take care of yourself as you would someone you love, breathe into life and out of life- the more you open to loving life (the air), the more wonderful life is.

Working with others in unity is the way forward, there are many opportunities arising this way. A time of unity is arising, that is working with others for a common good. 

Enjoy the now! Life gives you opportunities for delight continuously, but you must be in the now to see them.  You are life! Believing you are separate to it is another illusion! That breath that goes in and out of you- that is life! Yes, you are life! “All the power that ever was or will be is here now.”

If you are not feeling that nice or having a low moment, the best and quickest most powerful and easy advice I can give you is to take one minute or however long feels right, to breathe really quick breaths through the nose, from your stomach (by pushing stomach in and out breath gets pulled into and sent out of body), some deep breaths and some shallow, go with your own rhythm.

Every now and then push all the air out of your lungs and on the exhale and on the inhale really pay attention to the feel of the air being drawn in through the nose and then exhaled back into the air which surrounds you.  Do this for a couple of breaths observing the body and how you feel. This can clear the old air in the lungs and refresh the mind, helping one feel clearer and more intune with the now. Or go outside for a walk or runJ

In addition, give the projects that give you a great feeling some energy this month. There is energy to be used, use it well and wisely and dive into what you love. Love painting? Get your paints out. Love the idea of your own business? Get researching and talking, connect with others. Be the wonderful version of you! Everyday focus on that which feels amazing in your life, what already is, offer gratitude whether silent or otherwise. 

There is a shakeup happening, be sure that you make the most of it by feeling well as much as you can and being/doing that which you enjoy, then when the energy settles it will be working with you on what you love, and this will further expand in your life. Like all waves, cycles, enjoyable moments and challenges, it too will pass. This time next year you may just be celebrating some very great moments that were wonderfully influenced by this month and next, by maybe even today :) Go for it! Do it with others! Jump! 


Published in Blog
Thursday, 31 July 2014 00:00

One minute wonder meditation


I turned on the radio in the car yesterday and heard a heavy dose of "the news" and turned it off within 1 minute. I thought, what if we mankind use the marking of each hour to breathe in love (into our being) and breathe out love (to the world) for one minute rather than to top up on stories? It could be every hour, once a day or whenever you think of it, such as when the news comes on! 
It could be love, peace, or compassion, happiness, nothingness- or whatever feels right to you in that moment. 
Could it actually be quite beneficial and a beautiful way of caring for ourselves, families and the world we live in? Wouldn't it surely be worth experimenting with? 
In my experiments and observations, breathing this way significantly seems to benefit my day, and if all of us did this even for 1 minute or 30 seconds, we might actually affect the big picture we all share. It's an experiment in using our power. 
When the forces behind the media and "terrorists" appear to be trying to separate us through fear, let's stand together in the name of love, peace and unity. Focus on the energy you wish to receive and bestow upon the word and watch how the details rearrange themselves in your life and in the big picture to express this sentiment. "Man's evolution is dependent upon his ability to bestow love and receive love. What do you think? 


Published in Blog
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