Wednesday, 04 October 2017 19:10

Retreating, Integrating and Expanding

Two weeks ago I had a the pleasure of attending a retreat in Denmark on a little island off the south of Sweden called Bornholm.  

Alter

It was a beautiful gathering of like-minded women from Scandinavia, Switzerland, Spain, New Zealand and the Netherlands. I knew only one of the women and so had the wonderful opportunity to meet many new sisters.

Out of time into the now, it is the only place to be. When we are with like-minded people it is all so natural and easy. The quest then is to take the insights and state of expansion home into our own community and workplace.

We meditated, we sang, we prayed, shared where we are at with our work and families. We listened to each other, we walked in the forest, held ceremony, looked deep into each others light being. We grew. We swam, enjoyed sauna, and we danced.

Out of time into the now we danced,

Out of time into the now I am.

My personal quest was placed with the divine. I had a prayer and let it go.

Some other sisters I met were working with the same theme. We were in a deep space and welcoming that. We were open to see what we were ready to experience and integrate. I had the opportunity of connecting more deeply with some sisters through the healing treatments. I felt and saw great things and we all grew in light and harmony. Thank you to Britta for organising, all the sisters who attended and those special sisters I had the joy to early morning meditate with, swim and sauna with and share healing with. Amen and Hallelujah! This is what the tv news does not report, people from all over the planet, all walks of life and all ages doing the work to clear trauma, ancestral issues and challenges so they can stand in their family, community and work as peaceful beings of love of light, in touch with their authentic voice and the higher self and be of service for the higher good of all.

Published in Blog
Wednesday, 04 October 2017 14:16

Human Design Baby!

Do you know what Human Design type you are?  The Dreamer never dies

We all know about birth charts, horoscopes and astrology, both western and vedic. When calculated these can provide us with amazing insights into our character, challenges and opportunities.

How about your human design though, have you yet come across this?

The basics of human design are: 

FOUR TYPES OF HUMAN BEINGS AND THEIR STRATEGY
The Human Design System groups people into 4 specific types: 

Manifestors, Generators, Projectors and Reflectors. 

The main difference between each type is in their aura. Although there are endless variations within each type (and within our genetics), each type has a specific auric quality that determines its strategy - a correct way of approaching and navigating life. 

MANIFESTOR

Manifestors are a minority - around 8% of all people. You are the only type that is here to initiate.

GENERATOR

Almost 70 % of all people are Generators. If you have a defined Sacral center, then no matter how the rest of your chart looks, you are one of them. Generators are the great workers of the world.

PROJECTOR

If you are a Projector (22 % of population), you are not here to work. You are here to know others, to recognize and guide them. But that can only happen if you yourself are 1) recognized and 2) invited to do so.

REFLECTOR

Reflectors make up only about 1 % of the population. If you have all your centers open, you are a Reflector. You are completely open to the world and others. 

The strategy of each type is very simple, yet it may be not be easy to put into practice at first. Manifestors, who feel controlled by others all their life, need to inform. Generators, who have oceans of energy, can't just go around doing anything - they need to wait and respond. Projectors, who can see others and are here to guide them, need to wait for an invitation - something they never expect to happen. And Reflectors, with their openness and taking in other people's definition, must wait 29 days before making a major decision - no matter how certain they feel about something in the moment.

                                                                                                                                                                             Information here is kindly from http://humandesign.net/basic-concepts.html

Find out your type!

Click here! http://humandesignamerica.com/chart

The more we know ourselves, the more conscious and empowered we are. Of course you do not need to believe it, just see what resonates with you.

By the way I am a 6/2 Projector.

These aspects of Projector and 6/2 are very appropriate for I:

  • Learning about boundaries and saying no strongly and peacefully.
  • Being alone time essential.
  • Waiting for invitation to share.
  • We magnify energy and need to be by ourselves or with the right people and right environment.
  • Being the authentic self above all else and comfortable with being different.
  • Not to work full time ( even though I kinda do I mix it between a few jobs I love and work my own hours- essential!).
  • Here to play and express the joy the divine! Yes, explains a lot when you see me on the dance floor or at kirtan!

I would love to hear your type and what parts really resonate with you.

Much love <3 

Published in Blog
Sunday, 01 October 2017 12:34

October is a great time to Cleanse

Cleanse time again!

Have you been considering a cleanse?   Tree Howth hill

It is October and time for me to return to one of my favourite practices- cleansing! Twice a year I cleanse to boost my entire wellbeing. It involves taking special herbs as well following as a special diet. The basis of this is removing sugar, honey, fruit, wheat, dairy(cow), white rice, caffeine, potatoes, fresh mushrooms and yeast, as these things bring down the immune system and feed parasites. It is natural for us to be host to a whole load of bacteria, viruses, fungi and parasites, both health enriching and depleting. The whole approach of taking herbs and following the special food guidelines; cleanses out the bad boys, boosts the good ones and gives the whole body and mind good energy and greatly supports general health and wellbieng.

So what can you eat!? Well, plenty! Consider, avocado on spelt bread, hummus, olives, cucumber and spinach on ryvita, roasted sweet potatoes with fresh salad and chickpea burgers, porridge, raw almonds, falafel and so much more, as well as eggs, chicken, meant, and fish if you so like. 

Click here for more on the foods you can eat while on the cleanse!

Why cleanse!?

A cleanse clears many bugs and parasites boosting the immune system and general health. Parasites are linked to many autoimmune system health issues as well as skin issues, digestive issues and especially tiredness. People can lose 80 % of their energy to these pesty invaders!

Imagine going from living off 20% of your energy to 100%- thats 5 times more energy. Can you imagine!? How much easier it would be to get out of bed, go for a run/ walk, smile going to work, enjoy time with the kids?…

Each time I cleanse, I sleep about an hour less and after 2-3 weeks have much more energy. It also clears the body from reliance on refined sugars and caffeine for energy and resets the whole energy system as well as gives one’s digestive system, skin and energy a beautiful healthy boost. You'll find this is an emtional cleanse as well as a physical, mental and spiritual clearing.

CLICK HERE TO PURCHASE!

Interested in finding out more?  

The first time I cleansed was for over 2 years and then twice yearly thereafter for well over 10 years. It has always occurred too that when I cleanse, something not so nice leaves my life and something lovely enters ! This I put down to the increase in vibration and wellbeing that occurs from this practice. A cleanse takes at least 3 weeks and it is recommended one usually cleanse for 3 -6 weeks, though if one has health issues, it be for longer such as 3 -6 months. Each person is unique as is their healing.

You can purchase a cleanse from this website and if you request it we will also send you via email a list of foods and meal ideas that you can enjoy on the cleanse. 

Good luck! May the clease bring out the best in you!  

http://orlaphelan.com/blog/all-the-cleanse-info-you-need-in-one-place

Wishing you better health than you can imagine! Ps. What would that look like?

IMG 2901

Published in Blog
Page 3 of 9

Sign up for news, top tips and meditation link :)

CLOSE